Fall Harvest Bowl with Lamb Meatballs Recipe

User Reviews

5.0

36 reviews
Excellent

Fall Harvest Bowl with Lamb Meatballs Recipe

When you’re planning a Fall brunch, this Fall Harvest Bowl with Lamb Meatballs is the perfect one! Spicy succulent lamb meatballs, perfectly roasted tender Fall veggies, chickpeas and a luscious tahini sauce on top.

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Ingredients

Servings

For the Lamb Meatballs:
1 lb American Ground Lamb

  • 6 garlic cloves minced
  • 1 teaspoon salt and pepper
  • 2 teaspoons oregano
  • 1/4 teaspoon chilli flakes more or less to taste
  • 1/4 cup parsley and mint leaves combined minced
  • 1 teaspoon allspice
  • 1/8 teaspoon cumin

Fall Veggies:

  • 3 cups Brussel sprouts cut in half
  • 4 Cups sweet potatoes peeled and cubed ( or use squash)
  • 2 teaspoons salt and pepper
  • 2 Tablespoons olive oil
  • 3 teaspoons oregano

Fall Harvest Bowls:

  • 4 leaves of Swiss Chard optional
  • 1 cucumber sliced
  • 2 cups chickpeas canned or cooked
  • 4 pears cored and sliced or cut in half
  • 2 cups beets sliced (cooked or canned)
  • 3 cups cherry tomatoes
  • 4 scallions cut into 2 inch sticks
  • 3 avocados peeled and sliced

Lamb Meatballs (recipe above)

Roasted Fall Veggies (recipe above)

Perfect Tahini Sauce (recipe below)

Perfect Tahini Sauce:

  • 1/4 cup tahini paste
  • 1 lime juiced a really big juicy one
  • 1/2 teaspoon salt or to taste
  • 4 tablespoons water
  • 1 teaspoon cumin
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Notes

  • Use American lamb for the best tasting lamb meatballs ever. Ever.
  • Don’t over work your lamb meatballs, because they’ll harden for you. So gently shape them and cook them right away.
  • Roasting each veggie separately is a must to have each veggie cook perfectly.
  • Finally, don’t skimp on the Perfect Tahini Sauce. It’s like the secret flavor balancer ingredient, if that’s even a word?
  • Use American lamb for the best tasting lamb meatballs ever. Ever.
  • Don’t over work your lamb meatballs, because they’ll harden for you. So gently shape them and cook them right away.
  • Roasting each veggie separately is a must to have each veggie cook perfectly.
  • Finally, don’t skimp on the Perfect Tahini Sauce. It’s like the secret flavor balancer ingredient, if that’s even a word?
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Overall Rating

5.0

36 reviews
Excellent

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