Fall Off The Bone Slow Cooker Chicken Legs
User Reviews
5
Fall Off The Bone Slow Cooker Chicken Legs
Description
The Fall Off The Bone Slow Cooker Chicken Legs recipe begins by quickly searing chicken drumsticks in a hot cast iron pan, which seals in juices and creates a slightly caramelized exterior. The drumsticks are then tossed in lemon juice and coated with a dry rub of salt, black pepper, smoked paprika, and garlic powder to impart smoky and savory notes.
They are arranged in a greased slow cooker without stacking, allowing even low-temperature cooking over six hours. The slow cooking breaks down connective tissue for exceptionally tender meat that easily pulls from the bone and retains a juicy texture despite natural liquid release during cooking.
The gentle, prolonged cooking method helps the spice rub permeate the chicken for consistent flavor. Though turning the drumsticks halfway through cooking can improve evenness, it is optional. Searing prior to slow cooking is recommended for enhanced moisture retention but can be omitted if needed.
Ingredients
- 8-9 chicken drumstick
- 1.5 tbs salt
- black pepper to taste
- 1 teaspoon smoked paprika
- 2 tbs garlic powder
- 1 tbs lemon juice
Instructions
- In a cast iron pan, quickly sear the chicken legs over medium to high heat (about one minute per side).
- In a steel bowl, add the lemon juice and the chicken legs. Toss a bit.
- In a small bowl, combine the seasoning ingredients. Pour the seasoning over the drumsticks and toss until mostly coated.
- Spray your slow cooker lightly and place the drumsticks in evenly (not all on top of each other).
- Cover and cook on low for 6 hours.
Notes
- Although optional, searing the chicken legs before slow cooking helps conserve moisture and improves flavor.
- If possible, turn the drumsticks halfway through the slow cooking time for more even cooking.
- Expect natural juices to accumulate during cooking, keeping the chicken moist rather than dry.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 256 kcal
% Daily Value*
| Calories | 256kcal | 13% |
| Carbohydrates | 4g | 1% |
| Protein | 27g | 54% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 139mg | 46% |
| Sodium | 2776mg | 116% |
| Potassium | 401mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 0.2g | 0% |
| Vitamin A | 316IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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