Fast and Easy Chicken with Vegetables Stir Fry Recipe
User Reviews
5
15 reviews
Excellent
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Servings
4
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Calories
224 kcal
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Course
Main Course
Fast and Easy Chicken with Vegetables Stir Fry Recipe
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I make a chicken stir fry when I want a healthy allergy friendly meal that's fast and easy. I used Foster Farms Simply Raised Boneless Skinless Breast Tenders for a lean and tasty stir fry loaded with fresh vegetables. Sponsored post by Foster Farms, all opinions are mine.
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Ingredients
- 3/4 pound chicken I used Breast Tenders, Foster Farms Simply Raised Fresh
- 2 tablespoons soy sauce divided
- 1 tablespoon michu rice wine, can substittue sherry or mirin
- 1/2 teaspoon sugar
- 1/4 teaspoon white pepper ground
- 3 teaspoons corn starch divided
- 2 teaspoons olive oil divided
- 2 cloves garlic minced (2 teaspoons)
- 1 lice ginger peeled and minced (2 teaspoons)
- 1 red onion sliced, small
- 2 carrot halve lengthwise and slice diagonally
- 1 broccoli cut florets into bite sized pieces, crown
- 1 zucchini halve lengthwise and slice
- 2 green onion chopped (reserve 1 tablespoon for garnish, stalks
Notes
- To save time, you can also use 1 teaspoon each of powdered ginger and garlic but add half to the marinade and half to the sauce.
Genuine Reviews
User Reviews
Overall Rating
5
15 reviews
Excellent
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