Favorite Breakfast Cookies
User Reviews
5.0
51 reviews
Excellent
Favorite Breakfast Cookies
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These breakfast cookies are filled with nuts, fibre and dried fruits making them a healthy breakfast option to go!
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Ingredients
- 2 ¼ cups quick cooking oats
- 2 cups whole wheat flour or spelt flour
- 1 cup sunflower seeds
- 1 cup dried cranberries or raisins
- ½ cup pumpkin seeds
- ½ cup coconut flakes unsweetened
- ¼ cup ground flax
- 2 teaspoons cinnamon
- ⅔ cup maple syrup
- ¼ cup molasses
- ¾ cup vegetable oil
- 1 cup almond milk
- 1 ½ cup dark chocolate chips
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Instructions
- Preheat oven to 325°F.
- In a large bowl combine oats, flour, sunflower seeds, dried cranberries, pumpkin seeds, coconut, ground flax, and cinnamon.
- In a second bowl whisk together the maple syrup, molasses, vegetable oil, and almond milk.
- Add the wet ingredients to the dry ingredients. Mix until combined. Fold in the chocolate chips.
- Place ⅓ cup scoops on a parchment-lined pan and press to flatten slightly.
- Bake 23-26 minutes or until lightly browned.
Nutrition Information
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Calories
294
(15%)
Carbohydrates
34g
(11%)
Protein
5g
(10%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Sodium
34mg
(1%)
Potassium
274mg
(8%)
Fiber
3g
(12%)
Sugar
16g
(32%)
Vitamin A
5IU
(0%)
Vitamin C
0.2mg
(0%)
Calcium
82mg
(8%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 24cookies
Amount Per Serving
Calories 294 kcal
% Daily Value*
| Calories | 294 | 15% |
| Carbohydrates | 34g | 11% |
| Protein | 5g | 10% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Sodium | 34mg | 1% |
| Potassium | 274mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 16g | 32% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 82mg | 8% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
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