
Fig Red Beet and Goat Cheese Salad Recipe
User Reviews
4.9
48 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
1 hr
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Servings
4 Servings
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Calories
188 kcal
-
Cuisine
American

Fig Red Beet and Goat Cheese Salad Recipe
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Fig, Red Beet and Goat Cheese Salad is a nutritious salad recipe loaded with antioxidants and Vitamins! That goat cheese is everything here!
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Ingredients
Roasted Beet & Fig Salad:
- 1 large red beet chopped
- 4 ripe figs quartered
- 2 Tbsp walnuts roasted
- 3 Tbsp goat cheese
- 2 tsp olive oil
- Sea salt and pepper to taste
Blackberry Balsamic:
- ¾ cup ripe blackberries
- ½ cup balsamic vinegar
- 2 teaspoons honey
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Instructions
Prepare the Blackberry Balsamic Vinegar
- Heat the balsamic vinegar and berries in a saucepan over medium heat, covered. Bring to a full boil
- Remove cover and smash blackberries with a fork, allowing the mixture to continue to boil. Reduce the liquid by 1/3.
- Add the honey and stir to incorporate.
- Use a fine strainer to strain out the blackberry pulp and push on the pulp with a spoon to release as much of the juices as possible.
- Pour the blackberry balsamic vinegar into a jar and put it in the refrigerator to cool.
Prepare the Beet Salad
- Preheat oven to 400 degrees F.
- Scrub the beet and chop off the greens (you can discard the beet greens or use them in your cooking). Dice the beet into ¼” to ½” cubes. Place the chopped beet on a sheet of aluminum foil. Fold the edges of the foil over on top of each other, creating a package of beet.
- Put the beet package on a cookie sheet and roast in the oven for 50 minutes or until beets are soft when poked with a fork. Remove from the oven and set aside to cool.
- While beets are roasting, quarter the figs and place them on a parchment-lined cookie sheet. Roast them for 10 to 12 minutes, until their juices begin seeping out. Remove from oven and set aside.
- When everything is nice and roasted and cooled, arrange the beets, figs, walnuts and goat cheese on a plate. Drizzle everything with 2 teaspoons of olive oil.
- Drizzle desired amount of blackberry balsamic vinegar over the ingredients, saving what you don’t use for future salads.
- Serve salad either warm or cold!
Nutrition Information
Show Details
Serving
1Serving
Calories
188kcal
(9%)
Carbohydrates
19g
(6%)
Protein
4g
(8%)
Fat
12g
(18%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 188 kcal
% Daily Value*
Serving | 1Serving | |
Calories | 188kcal | 9% |
Carbohydrates | 19g | 6% |
Protein | 4g | 8% |
Fat | 12g | 18% |
Fiber | 2g | 8% |
Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
48 reviews
Excellent
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