Filipino Veggies in Coconut Cream

User Reviews

5

12 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    389 kcal

  • Course

    Main Course

  • Cuisine

    Filipino

Filipino Veggies in Coconut Cream

Filipino Veggies in Coconut Cream combines sautéed aromatic vegetables with shiitake mushrooms and chickpeas, simmered in rich coconut cream and balanced with fresh pineapple and rice vinegar. The dish finishes with tender bok choy wilted into the creamy base, resulting in a mildly spicy, creamy vegetable stew that pairs well with rice or flatbread.

Description

This recipe starts by creating a flavor base with onion, fresh turmeric, ginger, garlic, and green chilies sautéed in neutral oil until softened and fragrant. Chickpeas and shiitake mushrooms add body and umami depth. Coconut cream contributes a smooth, creamy texture and richness, which is balanced by the sweet acidity of pineapple and subtle tang from rice vinegar.

The dish is simmered gently to allow flavors to meld, after which chopped bok choy is stirred in briefly to soften without losing texture. This method preserves the vegetable’s bright color and slight crunch, enhancing the overall mouthfeel. The chili provides a gentle heat that complements the dish’s natural sweetness.

Serving this stew with rice or a dippable flatbread such as naan is recommended to enjoy the creamy sauce and contrast textures. The ingredients and preparation reflect a Southeast Asian influence, emphasizing fresh aromatics and balanced sweetness, acidity, and spice.

Notes include substituting shiitake mushrooms with enoki mushrooms if available and advise proper storage in the refrigerator for up to four days with simple reheating methods.

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Ingredients

Servings
  • 1 Tbsp neutral cooking oil 15 mL, generic cooking oil
  • ½ yellow onion finely chopped, or white onion, medium
  • 1 tsp Turmeric minced, fresh
  • 1 tsp ginger minced, fresh
  • 3 cloves garlic minced
  • 2 green chili finely chopped, can use any spicy green pepper
  • 1 oz can chickpeas drained
  • 8 oz shiitake mushrooms 226 g, sliced
  • 1 .5-oz can coconut cream 400 mL, or coconut milk
  • ½ cup pineapple 100 g, chopped
  • 1 Tbsp rice vinegar 15 mL
  • 1 small bunch bok choy roughly chopped
  • rice for dipping
  • flatbread for dipping

Instructions

  1. Rice: If serving with rice, prepare that now.
  2. Flavor Base: Heat oil in a large wok or saute pan over medium heat. Add onion, turmeric, ginger, garlic, and chili. Cook until onion is soft and a bit translucent, about 5 minutes.
  3. Add Protein: Add chickpeas and mushrooms, cooking until mushrooms have sweat out their moisture, 5 to 7 minutes.
  4. Tasty Extras: Stir in coconut cream, pineapple, and vinegar. Cover and bring to a gentle simmer for 5 minutes.
  5. Veggie Power: Stir in chopped bok choy, cooking just a few minutes until it wilts down.
  6. Serve: Ladle into bowls, optionally serving with rice or dippy bread (a flatbread like naan would be great!).

Notes

  • If enoki mushrooms are available, omit shiitake and add enoki with the pineapple for a lighter texture.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Reheat gently on the stove or in the microwave to preserve texture and flavor.

Nutrition Information

Show Details
Serving 1serving Calories 389kcal (19%) Carbohydrates 34.1g (11%) Protein 8.1g (16%) Fat 27.5g (42%) Saturated Fat 20.8g (104%) Cholesterol 0mg (0%) Sodium 413mg (17%) Potassium 737mg (16%) Fiber 7.7g (31%) Sugar 8.4g (17%) Calcium 156mg (16%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 389 kcal

% Daily Value*

Serving 1serving
Calories 389kcal 19%
Carbohydrates 34.1g 11%
Protein 8.1g 16%
Fat 27.5g 42%
Saturated Fat 20.8g 104%
Cholesterol 0mg 0%
Sodium 413mg 17%
Potassium 737mg 16%
Fiber 7.7g 31%
Sugar 8.4g 17%
Calcium 156mg 16%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

12 reviews
Excellent

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