Fire Feta
User Reviews
5.0
27 reviews
Excellent
Fire Feta
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Rainbow Crudités with Fire Feta ~ an oasis of freshness and crunch in a season full of comfort foods and holiday treats, people will flock to this colorful healthy appetizer!
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Ingredients
- 1 pound block of sheep's milk feta sold in brine
- 1 clove garlic peeled
- 1/4 pound roasted red peppers
- 1 tsp cayenne pepper more or less to taste
garnish
- chopped chives
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Instructions
- Cut the feta in large chunks and add to the bowl of a food processor along with the garlic. Add the red peppers and process until mostly creamy, but still retaining a little texture. I like to pulse the machine for more control.
- Add the cayenne pepper 1/2 teaspoon at a time until it's just right for your taste.
- Dip can be put in an airtight container and refrigerated for several days.
- Serve garnished with chopped chives.
- Place a bowl of dip in the center of a large platter and arrange crudité around it. I used: French green beans, yellow pepper strips, radishes, baby zucchini, baby scallions, endive, red bell pepper strips, baby cucumber, baby carrots, purple cauliflower, golden beets, and watermelon radish.
Notes
- Nutritional information for fire feta only.
Nutrition Information
Show Details
Calories
103kcal
(5%)
Carbohydrates
2g
(1%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2g
Cholesterol
34mg
(11%)
Sodium
560mg
(23%)
Potassium
42mg
(1%)
Fiber
0.2g
(1%)
Sugar
0.02g
(0%)
Vitamin A
278IU
(6%)
Vitamin C
5mg
(6%)
Calcium
191mg
(19%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 103 kcal
% Daily Value*
| Calories | 103kcal | 5% |
| Carbohydrates | 2g | 1% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 34mg | 11% |
| Sodium | 560mg | 23% |
| Potassium | 42mg | 1% |
| Fiber | 0.2g | 1% |
| Sugar | 0.02g | 0% |
| Vitamin A | 278IU | 6% |
| Vitamin C | 5mg | 6% |
| Calcium | 191mg | 19% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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