Flanken Ribs with Bulgogi Sauce
User Reviews
5
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
15 mins
-
Marinating Time
4 hrs
-
Servings
4
-
Calories
429 kcal
-
Course
Main Course
Flanken Ribs with Bulgogi Sauce
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Whip up some flanken ribs with bulgogi sauce and enjoy Korean BBQ at home! Flavorful, satisfying, and perhaps best of all…so easy to make!
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Ingredients
- 1 lb flanken short ribs
Marinade
- 4 scallions (green onion)
- 1/2 cup soy sauce
- 1/2 cup brown sugar
- 1/2 cup applesauce
- 2 tbsp rice wine vinegar
- 3 tbsp ginger peeled and crushed, fresh
- 3 cloves garlic
- 2 tbsp sesame seeds toasted
- 2 tbsp sesame oil
Garnish
- 1 scallion green part only, thinly sliced
Instructions
- Add all marinade ingredients to a blender and purée until smooth.
- Place short ribs into a bowl or zip top plastic bag and pour the marinade over. Cover or seal the top and refrigerate for a minimum of 4 hours, or overnight (12 hours tops).
- Heat gas, charcoal or pellet grill to 350°F. (See Note 1 for other cooking options)
- Shake excess marinade from short ribs and place on grill grates. Grill on first side for 4 minutes, then flip ribs over and cook for an additional 4 minutes. The edges will caramelize and become crispy.
- Allow the meat to rest for 5 minutes, then cut thin slices across the grain. Garnish with sliced green onions and serve over steamed rice.
Notes
- Other cooking options - No matter which cooking method you use, the cook time for flanken ribs is the same; 3-4 minutes per side.
- On a gas, charcoal or pellet grill, cook the ribs at 350°F
- For a smoker, set the temperature to 400°F
- An oven broiler only has one setting
- Stovetop - Use high heat and a cast iron grill pan or skillet. Allow pan to get searing hot before adding the ribs
Nutrition Information
Show Details
Calories
429kcal
(21%)
Carbohydrates
36g
(12%)
Protein
26g
(52%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Cholesterol
67mg
(22%)
Sodium
1706mg
(71%)
Potassium
617mg
(13%)
Fiber
2g
(8%)
Sugar
31g
(62%)
Vitamin A
159IU
(3%)
Vitamin C
4mg
(4%)
Calcium
94mg
(9%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 429 kcal
% Daily Value*
| Calories | 429kcal | 21% |
| Carbohydrates | 36g | 12% |
| Protein | 26g | 52% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 67mg | 22% |
| Sodium | 1706mg | 71% |
| Potassium | 617mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 31g | 62% |
| Vitamin A | 159IU | 3% |
| Vitamin C | 4mg | 4% |
| Calcium | 94mg | 9% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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