Four Bean Chili

User Reviews

4.0

21 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    8 hrs

  • Total Time

    8 hrs 10 mins

  • Servings

    8

  • Calories

    420 kcal

  • Course

    Main Course

  • Cuisine

    American

Four Bean Chili

This Four Bean Chili is not only delicious, but so incredibly easy to make. What's even better, is you can use it on a multitude of different recipes. 

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Ingredients

Servings
  • 2 tablespoons vegetable or canola oil, divided
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 pound lean ground beef
  • 1 15 ounce can white beans, rinsed and drained
  • 1 15 ounce can kidney beans, rinsed and drained
  • 1 15 ounce can pinto beans, rinsed and drained
  • 1 15 ounce can black beans, rinsed and drained
  • 1 28 ounce can chopped tomatoes with juice
  • 2 15 ounce cans tomato sauce
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 2 bay leaves
  • 2 teaspoons kosher salt
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Instructions

  1. In a sauté pan over medium heat place 1 tbsp of oil and sauté onions for 3 minutes. Add minced garlic and sauté another minute until the onions start to caramelize, then remove and place in a crock pot.
  2. In the same sauté pan, add another tbsp of oil and sauté the ground beef for 5 minutes, breaking down the beef with a wooden spoon until it’s cooked through and most of its juice has evaporated.
  3. Add the cooked beef and the remaining ingredients to the crock pot and stir to combine.
  4. Cover and cook the chili on low for 8 hours.
  5. Top with desired accompaniments and serve.

Nutrition Information

Show Details
Calories 420kcal (21%) Carbohydrates 47g (16%) Protein 24g (48%) Fat 17g (26%) Cholesterol 40mg (13%) Sodium 1470mg (61%) Fiber 14g (56%) Sugar 8g (16%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 420 kcal

% Daily Value*

Calories 420kcal 21%
Carbohydrates 47g 16%
Protein 24g 48%
Fat 17g 26%
Cholesterol 40mg 13%
Sodium 1470mg 61%
Fiber 14g 56%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.0

21 reviews
Good

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