Freezer Meatballs Recipe

User Reviews

4.7

90 reviews
Excellent

Freezer Meatballs Recipe

The Freezer Meatballs Recipe produces seasoned beef meatballs blended with parmesan, garlic, herbs, and spices, shaped to 1.5-inch balls and baked. It allows for fresh cooking or freezing raw for later use, offering versatility as a main dish or for adding to sauces. The meatballs have a firm but tender texture and a balanced savory taste.

Description

This recipe combines ground beef with finely diced or pureed onion, beaten eggs, grated parmesan cheese, plain bread crumbs, tomato paste, salt, black pepper, garlic powder, dried basil, and optional red pepper flakes for a mild heat. The ingredients are mixed thoroughly and formed into uniform meatballs approximately 1.5 inches in diameter.

The meatballs can be baked fresh at 400°F for about 20 to 23 minutes until no longer pink in the center and allowed to rest briefly before serving. Alternatively, formed raw meatballs can be flash frozen on a lined baking sheet, then stored in a gallon-sized freezer bag for extended storage. They can be baked directly from frozen when needed.

These meatballs are suitable as a standalone entrée or later incorporated into sauces, soups, or pasta dishes. The tomato paste and herbs provide depth of flavor while the parmesan adds umami and moisture control.

Freezing raw meatballs before baking helps maintain shape and texture. Cooling baked meatballs thoroughly before freezing preserves quality. Removing air from freezer bags prevents freezer burn and maintains flavor.

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Ingredients

Servings
  • 2 lbs ground beef
  • 1 onion finely diced or pureed
  • 2 egg lightly beaten
  • 1/2 cup Parmesan Cheese grated
  • 3/4 cup bread crumbs plain
  • 3 tbsp tomato paste
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tbsp basil dried
  • 1/4 tsp red pepper flakes optional, crushed

Instructions

  1. In a large bowl add in your 2 eggs and lightly beat them with a fork or whisk. Then add to bowl the 2 lbs ground beef, 1 diced or pureed onion, 1/2 cup parmesan cheese, 3/4 cup bread crumbs, 3 tbsp tomato paste, 1 tsp salt, 1 tsp pepper, 1 tsp garlic powder, 1 tbsp dried basil and your 1/4 tsp red pepper flakes if using. Mix to combine either using your hands or a strong mixing spoon.
  2. Shape into 1-1/2 inch balls and place on parchment lined rimmed baking sheet, spacing at least 1/4 inch (0.5 cm) apart.

MAKE IT NOW

  1. Preheat oven to 400°F (200°C).
  2. Bake meatballs in preheated oven for 20-23 minutes or no longer pink inside. Let cool 3-4 minutes, then serve.

MAKE IT A FREEZER MEAL

  1. Place baking sheet with raw meatballs into freezer and flash freeze until hard, about 1 hour. Transfer frozen meatballs to a labeled gallon sized freezer safe bag. Seal bag, removing as much air as possible. Place in freezer and freeze until ready to cook.

COOK FROM FROZEN

  1. Preheat oven to 400°F (200°C). Place meatballs on a lightly greased rimmed baking sheet.
  2. Bake meatballs in preheated oven for 25 - 30 minutes or no longer pink inside. Let cool 3-4 minutes, then serve.

COOK FIRST, THEN FREEZE & REHEAT

  1. If you'd like to cook them first and then freeze them, bake them at 400° for 20 minutes or until no longer pink inside, then allow to cool completely. Add to gallon freezer bag, seal bag and freeze. To quickly reheat just remove a 1-2 out of bag and microwave on high for 1-2 minutes and serve as desired. Or place in oven and bake until warmed through.

Notes

  • Flash freeze raw shaped meatballs for about 1 hour on a parchment-lined tray before transferring them to airtight freezer bags.
  • Remove as much air as possible when sealing freezer bags to prevent freezer burn and preserve flavor.
  • Let baked meatballs cool completely before freezing to avoid condensation and maintain texture.
  • For immediate use, bake meatballs at 400°F for 20 to 23 minutes until cooked thoroughly.
  • Reheat frozen meatballs by baking directly from frozen at the same temperature until hot throughout.

Nutrition Information

Show Details
Serving 1Meatball Calories 127kcal (6%) Carbohydrates 3g (1%) Protein 8g (16%) Fat 8g (12%) Saturated Fat 3g (15%) Cholesterol 41mg (14%) Sodium 201mg (8%) Potassium 146mg (3%) Vitamin A 65IU (1%) Vitamin C 0.7mg (1%) Calcium 43mg (4%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 24meatballs

Amount Per Serving

Calories 127 kcal

% Daily Value*

Serving 1Meatball
Calories 127kcal 6%
Carbohydrates 3g 1%
Protein 8g 16%
Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 41mg 14%
Sodium 201mg 8%
Potassium 146mg 3%
Vitamin A 65IU 1%
Vitamin C 0.7mg 1%
Calcium 43mg 4%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

90 reviews
Excellent

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