French Onion Dip
User Reviews
5.0
12 reviews
Excellent
French Onion Dip
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This easy homemade French Onion Dip recipe will become your new obsession, made with caramelized onions and chives, and served with potato chips for dipping.
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Ingredients
- 1 Tablespoons butter
- 2 Tablespoons oil
- 2 large sweet onions , finely chopped
- 1 cup plain greek yogurt
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 3 garlic cloves , minced
- 2 Tablespoons chopped fresh chives
- 1 teaspoon kosher salt
- ¼ teaspoon fresh cracked black pepper , to taste
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Instructions
- Caramelize Onions: (This step could be done in advance. Store caramelized onions in fridge until ready to use). Heat butter and oil in a sauté pan over low heat. Add onions. Cook, stirring every few minutes, for about 30 minutes, until caramelized and deep rich golden color. Remove to bowl to cool.
- Make Dip: In a mixing bowl add Greek yogurt, sour cream, mayo, garlic, chives and salt. Stir in caramelized onions. Taste and add salt and pepper, as needed. (I like to reserve a pinch of chives and caramelized onions to add on top of the dip before serving.) Refrigerate for at least 30 minutes before serving to allow the flavors to blend.
- Serve with dipping items like ruffles or kettle potato chips, pretzel thins, pita bread, crackers, or veggies. Use leftover dip as a condiment for burgers or sandwiches.
- Leftovers will keep in the fridge for 5 days.
Notes
- Yield: makes about 2 1/2 cups. Serving size is 1/4 cup.
- Make Ahead Instructions: I like to caramelize the onions in advance so the dip is easy to throw together in just a few minutes. The dip can be kept in an airtight container in the fridge for up to 5 days. I love to use leftovers as a spread for burgers or sandwiches!
Nutrition Information
Show Details
Calories
103kcal
(5%)
Carbohydrates
7g
(2%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.1g
Cholesterol
6mg
(2%)
Sodium
350mg
(15%)
Potassium
131mg
(4%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
71IU
(1%)
Vitamin C
4mg
(4%)
Calcium
50mg
(5%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 103 kcal
% Daily Value*
| Calories | 103kcal | 5% |
| Carbohydrates | 7g | 2% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 350mg | 15% |
| Potassium | 131mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 71IU | 1% |
| Vitamin C | 4mg | 4% |
| Calcium | 50mg | 5% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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