French Onion Dip Recipe
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Unrated
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Prep Time
10 mins
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Cook Time
10 mins
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Chill Time
2 hrs
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Total Time
2 hrs 25 mins
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Servings
12 servings (3 cups total)
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Calories
148 kcal
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Course
Appetizer, Condiments, Snacks
French Onion Dip Recipe
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Homemade onion dip is easy to make from scratch with caramelized onions, sour cream, and just a few simple spices. The flavor of this cool and creamy dip is way better than anything from a packet!
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Ingredients
- 3 cups sweet onion finely diced
- 2 tablespoons butter
- 16 ounces sour cream
- 1/3 cup mayonnaise
- 2 teaspoons onion powder
- ½ teaspoon garlic powder
- salt and pepper
Instructions
- Set a large skillet or sauté pan over medium-low heat. Add the butter and diced onion. Salt and pepper the onions liberally. Stir and caramelize the onions until very soft and golden brown, about 15 to 20 minutes. *Make sure to cook the onions low and slow. You may even want to reduce the heat to keep them cooking at a delicate temperature. It's important that the onions don't burn around the edges so they have a very sweet caramelized flavor.
- Once the onions are soft, golden-brown, and reduced in size, turn off the heat and allow them to cool completely before proceeding.
- Once the onions are completely cooled, mix in the sour cream, mayonnaise, onion powder, garlic powder, ½ teaspoon of salt, and a ¼ teaspoon of cracked black pepper. Mix well.
- Scoop the French onion dip recipe into an airtight container and chill for at least 2 hours before serving. This time allows the flavors to mix and mingle so that the onion dip has a deep robust onion flavor.
Notes
- Possible Add-Ins –
- Possible Add-Ins –
- Fresh dill
- Smoked Paprika
- Hot Sauce
- Beef base
- Store caramelized onion dip in the fridge for up to 5-7 days in an airtight container.
- Fresh dill
- Smoked Paprika
- Hot Sauce
- Beef base
Nutrition Information
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Serving
2oz
Calories
148kcal
(7%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Trans Fat
0.1g
Cholesterol
30mg
(10%)
Sodium
70mg
(3%)
Potassium
101mg
(3%)
Fiber
0.4g
(2%)
Sugar
3g
(6%)
Vitamin A
298IU
(6%)
Vitamin C
2mg
(2%)
Calcium
49mg
(5%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 12servings (3 cups total)
Amount Per Serving
Calories 148 kcal
% Daily Value*
| Serving | 2oz | |
| Calories | 148kcal | 7% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 30mg | 10% |
| Sodium | 70mg | 3% |
| Potassium | 101mg | 2% |
| Fiber | 0.4g | 2% |
| Sugar | 3g | 6% |
| Vitamin A | 298IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 49mg | 5% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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