French Onion Pasta

User Reviews

4.8

20 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 10 mins

  • Servings

    8 servings

  • Calories

    438 kcal

  • Course

    Main Course

French Onion Pasta

This ultra-creamy French Onion Pasta features plenty of caramelized sweet onions, fresh thyme, al dente pasta and lots of cheesy goodness. It's a fun twist on french onion soup; delicious served as is or with chicken, steak, fish or ground beef.

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Ingredients

Servings
  • 4 yellow onion sliced 1/8th inch thick
  • 4 Tbsp. butter unsalted
  • 1/2 cup white wine dry
  • 4 cloves garlic minced
  • 1 Tbsp. thyme fresh, chopped
  • 1/2 tsp. salt
  • 1/4 tsp. chili flakes
  • 2 Tbsp. flour
  • 1 cup beef broth
  • 8 oz. cream cheese softened
  • 2 cups water reserved pasta water
  • 1/3 cup gruyere cheese or Parmesan cheese, shredded
  • 16 oz. cavatappi pasta
  • parsley for garnish

Instructions

  1. Melt the butter in a large stainless steel saucepan, cast iron skillet or pot over medium-high heat.
  2. Add 1-2 large handfuls of the onions at a time. Stir for a few minutes, and then add more onions in, a few handfuls at a time, until they are all added. Season with a small pinch of salt.
  3. Stir until the onions have softened, about 5 minutes. Then turn the heat down to medium-low and cook until the onions are sweet and have a deep golden brown color. This will take about 45 minutes to an hour. Stir the onions every 3 minutes or so to prevent them from sticking or burning. Add a splash of white wine as needed to deglaze the pan if brown residue on the bottom of the pan begins to form, and continue to deglaze as necessary.
  4. Meanwhile, cook the pasta al dente according to package directions. Reserve 2 cups of the pasta water. Drain and set aside.
  5. Once the onions are browned and sweet, add the garlic, thyme, salt and chili flakes. Stir to combine.
  6. Add the flour and stir to coat the onions. Then add in the beef broth. Simmer for 2-3 minutes.
  7. Add the cooked pasta to the onions, with 1/2 cup of the reserved pasta water. Stir to combine.
  8. Add the cream cheese with another 1/2 cup of pasta water and stir until the cheese has melted and coated the pasta.
  9. Taste and adjust seasonings as desired and add more pasta water to create a creamier sauce. Serve with cheese and parsley on top and enjoy.

Notes

  • Storage: keep in an air-tight container in the fridge for 3-4 days. 
  • How to slice the onions: peel the onions and half the onions through the root end. Cut off the root to ensure the slices separate when you begin to cut. Then, with the onion cut side down, use a mandolin or sharp knife to make thin 1/8th inch slices in the onion. Be sure onions are evenly sliced. 
  • Feel free to use other types of pasta. Penne, bow tie, rigatoni, orecchiette, elbows, etc.

Nutrition Information

Show Details
Serving 1serving Calories 438kcal (22%) Carbohydrates 53g (18%) Protein 12g (24%) Fat 19g (29%) Saturated Fat 11g (55%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 5g (25%) Trans Fat 0.2g (10%) Cholesterol 51mg (17%) Sodium 369mg (15%) Potassium 290mg (6%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 664IU (13%) Vitamin C 5mg (6%) Calcium 116mg (12%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 438 kcal

% Daily Value*

Serving 1serving
Calories 438kcal 22%
Carbohydrates 53g 18%
Protein 12g 24%
Fat 19g 29%
Saturated Fat 11g 55%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Trans Fat 0.2g 10%
Cholesterol 51mg 17%
Sodium 369mg 15%
Potassium 290mg 6%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 664IU 13%
Vitamin C 5mg 6%
Calcium 116mg 12%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

20 reviews
Excellent

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