Fresh and Crunchy Broccoli Salad
User Reviews
4.3
30 reviews
Good
Fresh and Crunchy Broccoli Salad
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This Fresh and Crunchy Broccoli Salad is packed with vitamins and it will be a perfect addiction to your lunch or dinner.
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Ingredients
For the salad:
- 3 cups chopped broccoli florets
- 1 medium apple, cored and finely chopped
- 1 cup grated carrot
- 1 cup canned sweet corn
- 1 cup toasted walnuts
For the dressing:
- ½ cup good quality mayo
- 1 ½ tbsp white sugar
- 1 ½ tbsp fresh lemon juice
- 1 tbsp vinegar
- ¼ tsp black pepper
- ⅛ tsp salt
Instructions
Dressing
- In a small bowl, mix all the dressing ingredients together.
Salad
- Place the salad ingredients in a large mixing bowl and add as much dressing as you want (I use all of it).
- Mix the salad well and serve immediately.
Notes
- [nutrition-label]
Nutrition Information
Show Details
Calories
651kcal
(33%)
Carbohydrates
49g
(16%)
Protein
16g
(32%)
Fat
49g
(75%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
33g
Monounsaturated Fat
8g
Cholesterol
8mg
(3%)
Sodium
549mg
(23%)
Potassium
1099mg
(31%)
Fiber
11g
(44%)
Sugar
16g
(32%)
Vitamin A
11100IU
(222%)
Vitamin C
231.8mg
(258%)
Calcium
160mg
(16%)
Iron
3.4mg
(19%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 651 kcal
% Daily Value*
| Calories | 651kcal | 33% |
| Carbohydrates | 49g | 16% |
| Protein | 16g | 32% |
| Fat | 49g | 75% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 33g | 194% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 8mg | 3% |
| Sodium | 549mg | 23% |
| Potassium | 1099mg | 23% |
| Fiber | 11g | 44% |
| Sugar | 16g | 32% |
| Vitamin A | 11100IU | 222% |
| Vitamin C | 231.8mg | 258% |
| Calcium | 160mg | 16% |
| Iron | 3.4mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
30 reviews
Good
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