Fresh Corn Salad

Name: Fresh Corn Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 servings
Ingredients: 3 cups corn kernels; 1 cup cherry tomatoes; 1 cup sliced cucumber; ¼ cup finely diced red onion; 3 tablespoons olive oil; 3 tablespoons apple cider vinegar; ½ teaspoon kosher salt; ¼ teaspoon black pepper; 1 tablespoon chopped fresh parsley

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5.0

894 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings
8 servings
Calories
103 kcal
Course
Side Dish, Salad
Cuisine
American

Fresh Corn Salad

Layla Henson

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Sweet summer corn, crisp cucumbers, and ripe, juicy garden tomatoes are all mixed together in a light and easy vinaigrette!

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Ingredients

Servings

3 cups corn kernels about 4 cobs of corn
1 cup cherry tomatoes quartered
1 cup sliced cucumber
¼ cup finely diced red onion
3 tablespoons olive oil
3 tablespoons apple cider vinegar or rice vinegar
½ teaspoon kosher salt more to taste
¼ teaspoon black pepper
1 tablespoon chopped fresh parsley cilantro, basil, or dill

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Instructions

Bring a large pot of salted water to a boil. Add the corn and cook for 3 to 4 minutes or until the kernels turn bright yellow (alternately, the corn can be grilled).
Drain the corn and cool completely. Use a sharp knife to remove the kernels from the corn cob.
In a large bowl, combine the corn kernels, cherry tomatoes, diced cucumbers, and red onion.
Drizzle the olive oil and apple cider vinegar over the salad.
Season generously with salt & pepper to taste and toss well to combine.
Just before serving, sprinkle with fresh herbs toss to combine.

Notes

If time allows, grill your corn for maximum flavor:
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Preheat grill to medium high heat. Remove silk and husk from corn.
Brush with olive oil and generously season.
Grill 2-3 minutes per side or until slightly charred. Cool before using.

Nutrition Information

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Calories 103 (5%) Carbohydrates 12g (4%) Protein 1g (2%) Fat 5g (8%) Sodium 117mg (5%) Potassium 155mg (4%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 175IU (4%) Vitamin C 6.8mg (8%) Calcium 7mg (1%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 103 kcal

% Daily Value*

Calories	103	5%
Carbohydrates	12g	4%
Protein	1g	2%
Fat	5g	8%
Sodium	117mg	5%
Potassium	155mg	3%
Fiber	1g	4%
Sugar	2g	4%
Vitamin A	175IU	4%
Vitamin C	6.8mg	8%
Calcium	7mg	1%
Iron	0.6mg	3%