Fresh Fruit Bowl
User Reviews
5
48 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
8
-
Calories
344 kcal
-
Course
Side Dish
Fresh Fruit Bowl
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This Fresh Fruit Bowl combines watermelon, pineapple, grapes, strawberries, and berries into a vibrant mix. The fruits are prepared in small pieces and stored separately to keep textures and flavors fresh until serving. Using paper towels in bags with juicy fruits helps absorb excess moisture. This bowl is refreshing and versatile, ideal for a healthy snack or dessert.
Description
The Fresh Fruit Bowl features a variety of fresh fruits including watermelon, pineapple, red grapes, strawberries, and berries all cut into manageable pieces. Storing each fruit separately prevents mixing of juices that might make some fruits soggy, while paper towels in bags help with moisture control for juicy fruits like watermelon and pineapple. The recipe calls for assembling the fruits just before serving to preserve their freshness and texture. This simple preparation highlights the natural flavors and colors of the fruits and makes for an inviting presentation.
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Ingredients
- 1 watermelon cut into small pieces
- 1 pineapple cut into small pieces
- 4 cups red grape rinsed and pat dry
- 1 quart strawberry washed, hulled, halved, fresh
- 3 cups berries your favorite kind
- Any other fruit you enjoy or that is in season!
Instructions
- Cut fruit into small pieces. Store each type of fruit separately, in ziplock bags. Place 1 or 2 pieces of folded paper towel in the bottom of the ziplock bags containing the really juicy fruits, like watermelon and pineapple. Refrigerate until ready to serve. When ready to serve, add everything to a serving bowl and serve immediately.
Nutrition Information
Show Details
Calories
344kcal
(17%)
Carbohydrates
87g
(29%)
Protein
5g
(10%)
Fat
1g
(2%)
Sodium
10mg
(0%)
Potassium
1109mg
(24%)
Fiber
8g
(32%)
Sugar
68g
(136%)
Vitamin A
3355IU
(67%)
Vitamin C
173.1mg
(192%)
Calcium
85mg
(9%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 344 kcal
% Daily Value*
| Calories | 344kcal | 17% |
| Carbohydrates | 87g | 29% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Sodium | 10mg | 0% |
| Potassium | 1109mg | 24% |
| Fiber | 8g | 32% |
| Sugar | 68g | 136% |
| Vitamin A | 3355IU | 67% |
| Vitamin C | 173.1mg | 192% |
| Calcium | 85mg | 9% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
48 reviews
Excellent
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