Fresh Fruit Salsa
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Fresh Fruit Salsa
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Fresh fruit salsa is refreshing and AMAZING all in one bite!
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Ingredients
- 1 chopped ripe mango
- 1 chopped large ripe peach
- 1 chopped medium-sized ripe tomato
- ½ cup finely chopped red onion
- 1 finely diced jalapeno
- 2 cloves minced garlic
- ¼ cup chopped cilantro
- Juice of 1 lime
Instructions
- In a medium-sized bowl add the 1 chopped ripe mango, 1 chopped large ripe peach, 1 chopped medium-sized ripe tomato, ½ cup finely chopped red onion, 1 finely diced jalapeño, 2 cloves minced garlic, ¼ cup chopped cilantro, and juice of 1 lime.
- Mix everything together, cover, and let the salsa chill in the fridge for at least one hour to blend the flavors.
- Serve fresh with chips!
Nutrition Information
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Calories
44kcal
(2%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Sodium
48mg
(2%)
Potassium
175mg
(5%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
716IU
(14%)
Vitamin C
20mg
(22%)
Calcium
13mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 44 kcal
% Daily Value*
| Calories | 44kcal | 2% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 48mg | 2% |
| Potassium | 175mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 716IU | 14% |
| Vitamin C | 20mg | 22% |
| Calcium | 13mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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