
Fresh Fruit Fluff Salad
User Reviews
5.0
9 reviews
Excellent

Fresh Fruit Fluff Salad
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This fresh fruit fluff salad recipe is made with sweet, juicy fruit and a creamy vanilla whipped topping. It's simple, classic, and perfect for just about any special occasion!
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Ingredients
- ½ cup sliced strawberries
- ½ cup blueberries
- 2 kiwi, peeled and sliced
- 1 tablespoon fresh lemon juice
- 1 (8 oz) can crushed pineapple in juice, drained
- 1 pkg (3.4 oz) vanilla instant pudding mix
- 1 cup mini-marshmallows
- ½ cup (2.25 ounces) chopped pecans
- 1 ½ cups thawed whipped topping (I used Cool Whip Free)
Instructions
- Mix first 8 ingredients (strawberries through pecans) in large bowl until well blended.
- Gently fold in whipped topping. Refrigerate 1 hour.
Notes
- Make Ahead: You can make this fruit fluff salad recipe up to a day ahead of time, and it will taste just as great the next day.
- Storage: Fruit salad fluff should be stored in an airtight container in the fridge for 2-3 days for the best taste.
- Freezing: I would not recommend freezing fruit fluff. Even though whipped topping comes frozen, once you add the fruit mixture, the texture will change, and it won’t be appetizing.
- If you’re using Cool Whip, make sure to thaw it in advance. I love Cool Whip Free – the fat free version – but any variety will work in this recipe.
- You can omit the mini marshmallows if you’re not a fan. I’d recommend adding more of one of the fruits to make up for the missing ingredient.
- If you don’t like pecans, you can swap them out for another chopped nut – try walnuts or pistachios!
- Add extra texture with additional mix-ins like coconut flakes, cottage cheese, or chopped maraschino cherries.
Nutrition Information
Show Details
Serving
0.5cup
Calories
191kcal
(10%)
Carbohydrates
30g
(10%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Sodium
92mg
(4%)
Potassium
173mg
(5%)
Fiber
2g
(8%)
Sugar
24g
(48%)
Vitamin A
45IU
(1%)
Vitamin C
30.7mg
(34%)
Calcium
29mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8(1/2-cup servings)
Amount Per Serving
Calories 191 kcal
% Daily Value*
Serving | 0.5cup | |
Calories | 191kcal | 10% |
Carbohydrates | 30g | 10% |
Protein | 1g | 2% |
Fat | 7g | 11% |
Saturated Fat | 2g | 10% |
Sodium | 92mg | 4% |
Potassium | 173mg | 4% |
Fiber | 2g | 8% |
Sugar | 24g | 48% |
Vitamin A | 45IU | 1% |
Vitamin C | 30.7mg | 34% |
Calcium | 29mg | 3% |
Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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