Fresh Lemon Herb Sauce
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5
9 reviews
Excellent
Fresh Lemon Herb Sauce
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Make fresh, heart-healthy lemon herb sauce in a blender. It's the perfect sauce for grilled artichokes, pasta, meat and more!
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Ingredients
- 3/4 cup extra virgin olive oil
- 1 cup parsley fresh, loosely packed
- 3/4 cup basil fresh, loosely packed
- 1/2 cup chive fresh
- 2 prigs rosemary fresh
- 3 tablespoons lemon juice about 1 lemon, fresh squeezed
- 1 tablespoon lemon about 1 lemon, zest
- 1 teaspoon salt or more to taste
- 1/2 teaspoon black pepper freshly ground
Instructions
- Place all ingredients into a blender, or food processor, and blend on low for 30 seconds – 1 minute. You want the mixture to be somewhat chunky, not smooth. You can use an immersion blender, but you will need to chop the herbs a bit first.
- Serve over grilled artichokes, pasta or meat - the possibilities are endless!
Notes
- You will also need: Blender or food processor
Nutrition Information
Show Details
Calories
184kcal
(9%)
Carbohydrates
1g
(0%)
Fat
20g
(31%)
Saturated Fat
2g
(10%)
Sodium
295mg
(12%)
Potassium
61mg
(1%)
Vitamin A
860IU
(17%)
Vitamin C
15mg
(17%)
Calcium
17mg
(2%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 184 kcal
% Daily Value*
| Calories | 184kcal | 9% |
| Carbohydrates | 1g | 0% |
| Fat | 20g | 31% |
| Saturated Fat | 2g | 10% |
| Sodium | 295mg | 12% |
| Potassium | 61mg | 1% |
| Vitamin A | 860IU | 17% |
| Vitamin C | 15mg | 17% |
| Calcium | 17mg | 2% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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