Fresh Mushroom Salad with Lemon Parmesan Vinaigrette
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Fresh Mushroom Salad with Lemon Parmesan Vinaigrette
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This easy and fresh mushroom salad is made with bright lemon juice, parmesan cheese, and fresh parsley.
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Ingredients
- 16 ounces white mushroom sliced, whole
- ¼ cup lemon juice
- 2 tablespoons extra virgin olive oil
- 2 tablespoons Parmesan Cheese (finely grated)
- 2 tablespoons parsley (minced)
- 1 clove garlic (grated)
- salt to taste
- black pepper to taste
Instructions
- Place all ingredients in a medium bowl and toss well. Taste for seasoning and add more salt and pepper to taste. Serve at room temperature or chilled.
Notes
- To clean the mushrooms, gently brush them with a damp paper towel.
Nutrition Information
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Calories
101kcal
(5%)
Carbohydrates
5g
(2%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
47mg
(2%)
Potassium
387mg
(8%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
190IU
(4%)
Vitamin C
11.1mg
(12%)
Calcium
36mg
(4%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 101 kcal
% Daily Value*
| Calories | 101kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 47mg | 2% |
| Potassium | 387mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 190IU | 4% |
| Vitamin C | 11.1mg | 12% |
| Calcium | 36mg | 4% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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