Fresh Tomato Salad
User Reviews
5
Fresh Tomato Salad
Description
Fresh Tomato Salad showcases grape tomatoes as the main ingredient, complemented optionally by slices of bocconcini cheese and thin red onion for mild pungency. The dressing uses olive oil and red wine vinegar to create a balanced acidity and richness, enhanced by salt, pepper, and a tablespoon of fresh herbs like basil, oregano, dill, or parsley. The combination enhances the tomatoes' natural sweetness and juiciness.
The salad's textural contrast comes from the tender tomatoes, soft bocconcini, and the slight crunch of red onion slices. The fresh herbs provide an aromatic lift without overpowering the delicate flavors. Serving the salad at room temperature allows the flavors to meld, while chilling it is an option for preference.
Leftovers can be stored in an airtight container for up to two days, but a gentle stir before serving restores the ingredients' mix and balance. The recipe notes suggest using the herbs on hand and not discarding tomato juices or seeds to preserve texture and taste.
Ingredients
- 2 pints grape tomatoes halved, or 3 cups chopped tomatoes
- ½ cup bocconcini optional, sliced
- ¼ cup red onion thinly sliced
- 1 tablespoon fresh herbs basil, oregano, dill, parsley, chopped
Dressing
- 3 tablespoons olive oil
- 1 tablespoon red wine vinegar
- salt to taste
- black pepper to taste
Instructions
- Place tomatoes, bocconcini (if using), and red onion in a shallow bowl.
- Drizzle with olive oil and red wine vinegar. Toss to combine.
- Season with salt, pepper, and fresh herbs to taste.
Notes
- Mix a total of about one tablespoon of fresh herbs, adjusting based on availability and preference.
- For larger tomatoes, cut into bite-sized chunks without discarding juices or seeds to retain flavor.
- The salad is best served at room temperature to enhance herb aromas but can be chilled if preferred.
- Store leftovers in an airtight container for 1-2 days; stir gently before serving again.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 190 kcal
% Daily Value*
| Calories | 190 | 10% |
| Carbohydrates | 11g | 4% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 4mg | 1% |
| Sodium | 22mg | 1% |
| Potassium | 602mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 1970IU | 39% |
| Vitamin C | 33.4mg | 37% |
| Calcium | 78mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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