Fresh Vegetable Rolls with Peanut Sauce

Name: Fresh Vegetable Rolls with Peanut Sauce
Prep time: 20 min
Total time: 20 min
Yield: 4 rolls
Ingredients: 4 rice paper wrappers; 1 cup Romaine lettuce leaves; ½ cup cucumber; ½ cup carrots; 1-2 avocados; fresh basil and mint; ¼ cup peanut butter; 1 clove garlic; 2 teaspoons fresh ginger; 2 Tablespoons rice vinegar; 2 Tablespoons low sodium tamari; 2 Tablespoons maple syrup; A pinch of cayenne pepper; water

User Reviews

5.0

6 reviews

Excellent

Prep Time
20 mins
Total Time
20 mins
Servings
4 rolls
Calories
233 kcal
Course
Lunch
Cuisine
Vietnamese

Fresh Vegetable Rolls with Peanut Sauce

Odette Barnes

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Fresh vegetable rolls with avocado, carrots, red cabbage, cucumbers and lettuce. Served with a delicious spicy peanut sauce.

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Ingredients

Servings

Vegetable Rolls

4 rice paper wrappers
1 cup Romaine lettuce leaves
½ cup cucumber cut into strips
½ cup carrots shredded
1-2 avocados sliced
fresh basil and mint

Peanut Sauce

¼ cup peanut butter
1 clove garlic chopped
2 teaspoons fresh ginger chopped
2 Tablespoons rice vinegar
2 Tablespoons low sodium tamari soy sauce or coconut aminos
2 Tablespoons maple syrup
A pinch of cayenne pepper optional
water to thin

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Instructions

Wet spring roll wrapper with warm water. I usually heat a pot of water on the stove top (not letting it get to a boil) and once it's warm I put it in a bowl or plate that is large enough to fit the rice paper wrapper in.
Place wrapper on a hard surface. Place lettuce leaf on far left edge of wrapper.
Place a little of each ingredient into the wrap. Top with avocado and one or two leaves of the fresh herbs.
Roll wrapper from left to right, folding in the top and the bottom sides of wrapper toward the middle, just before the wrapper is completely wrapped.
Complete steps 1 to 4 for each wrapper.
Whisk all ingredients for the sauce in a small bowl. Add water to thin if needed. Serve as a dipping sauce for the rolls.

Nutrition Information

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Serving 1 rolls with dipping sauce Calories 233kcal (12%) Carbohydrates 26g (9%) Protein 6g (12%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 497mg (21%) Potassium 301mg (9%) Fiber 5g (20%) Sugar 9g (18%)

Nutrition Facts

Serving: 4rolls

Amount Per Serving

Calories 233 kcal

% Daily Value*

Serving	1 rolls with dipping sauce
Calories	233kcal	12%
Carbohydrates	26g	9%
Protein	6g	12%
Fat	14g	22%
Saturated Fat	2g	10%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	4g	20%
Sodium	497mg	21%
Potassium	301mg	6%
Fiber	5g	20%
Sugar	9g	18%