Shrimp Spring Rolls

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Shrimp Spring Rolls

Fresh and tasty - these shrimp rolls are really easy to put together and taste fantastic with a peanut dipping sauce.

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Ingredients

Servings
  • 10 rice paper roll sheets
  • 1 pound shelled and deveined medium shrimp
  • 1 teaspoon salt
  • 10 leaves washed and dried romaine
  • 1 cup julienned cucumber
  • 1 cup julienned carrots
  • 1 cup fresh mint leaves
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Instructions

  1. Bring a pot of water to a boil and add 1 teaspoon of salt to it, along with the cleaned shrimp. Boil for 2-3 minutes, then drain the shrimp. Once cooled, slice each shrimp in half lengthwise. Set aside.
  2. Fill a shallow, round dish with water. Take a rice paper sheet and submerge it completely in the water for 10 seconds, then remove it and place it flat on a clean cutting board or kitchen towel.
  3. Working quickly while the rice paper is still wet, place one lettuce leaf toward the bottom of the rice paper. Place a few sliced cucumber and carrots and a few mint leaves on the lettuce.
  4. Wrap the bottom edge of the rice paper over the filling (refer to the pictures above), and then place both sides over it (like a burrito). Roll it up once more and then place three pieces of sliced shrimp in the middle, side-by-side. Continue rolling the rice paper over the shrimp until the whole roll has been tightly rolled up.
  5. Repeat steps 2-4 with the remaining rice paper until the rice paper and filling have been used up. Serve immediately with your chosen dipping sauce on the side.

Nutrition Information

Show Details
Calories 271kcal (14%) Carbohydrates 35g (12%) Protein 29g (58%) Fat 2g (3%) Saturated Fat 0.3g (2%) Polyunsaturated Fat 1g Monounsaturated Fat 0.2g Trans Fat 0.01g Cholesterol 187mg (62%) Sodium 1020mg (43%) Potassium 723mg (21%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 11951IU (239%) Vitamin C 9mg (10%) Calcium 161mg (16%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 271 kcal

% Daily Value*

Calories 271kcal 14%
Carbohydrates 35g 12%
Protein 29g 58%
Fat 2g 3%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 0.2g 1%
Trans Fat 0.01g 1%
Cholesterol 187mg 62%
Sodium 1020mg 43%
Potassium 723mg 15%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 11951IU 239%
Vitamin C 9mg 10%
Calcium 161mg 16%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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