Fried Banana Recipe
User Reviews
4.1
Fried Banana Recipe
Description
The Fried Banana recipe involves cooking banana slices in melted unsalted butter over medium heat. Adding honey, ground cinnamon, nutmeg, and a pinch of coarse kosher salt coats the bananas, allowing the honey to caramelize and create a flavorful glaze. The slow cooking process browns the bananas evenly and enhances their natural sweetness while balancing warmth from the spices.
This treatment results in bananas with a tender texture and lightly crisped surface, suitable for serving warm as a dessert topping, alongside breakfast items, or simply as a sweet treat. The notes suggest honey can be substituted with agave nectar or light or dark brown sugars depending on preference or availability.
Ingredients
- 1 teaspoon butter unsalted
- 2 banana sliced into 1/2 thick pieces
- 2 tablespoons honey
- 1/2 teaspoon ground cinnamon
- dash ground nutmeg
- dash kosher salt coarse
Instructions
- Heat a large non stick skillet over medium heat. Melt the 1 teaspoon unsalted butter.
- When the butter is melted, add the sliced 2 bananas , 2 tablespoons honey , 1/2 teaspoon ground cinnamon , dash ground nutmeg and dash coarse kosher salt . Toss to coat and warm thoroughly. When the honey starts to caramelize and the bananas are nicely brown, at about 10 minutes, and the mixture is warm, remove from the heat and serve.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings!
Notes
- Honey can be replaced with agave nectar, light brown sugar, or dark brown sugar as alternative sweeteners.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 94 kcal
% Daily Value*
| Calories | 94kcal | 5% |
| Carbohydrates | 22g | 7% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 3mg | 1% |
| Sodium | 1mg | 0% |
| Potassium | 218mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.1
You'll Also Love
