Fried Egg Cauliflower Grain Bowl
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Unrated
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Prep Time
15 mins
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Cook Time
30 mins
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Servings
2 servings
Fried Egg Cauliflower Grain Bowl
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Bring something special to the table with this well-loved recipe.
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Ingredients
Cauliflower
- 3 cups cauliflower florets
- 1 tablespoon olive oil
- 1 garlic minced, clove
- ½ teaspoon smoked paprika
- ¼ teaspoon salt sea salt
Bowls
- 1 cup farro cooked
- ⅓ cup hummus
- egg fried, 2 large
- 3 tablespoons Pepitas toasted
- 1 cup microgreens I used broccoli but you can use whatever
- ¼ teaspoon red pepper flakes optional
Instructions
- Preheat your oven to 425˚F. Place the cauliflower on a sheet tray and toss with the olive oil, minced garlic, smoked paprika, and salt. Place in the oven and roast until golden and tender; 25 to 30 minutes.
- When the cauliflower is done, assemble the bowls. I like to use low, shallow bowls. Scoop hummus into the bowl and give a good swirl around part of the bowl. Top with the farro, roasted cauliflower, fried egg, microgreens, pepitas, and red pepper flakes, if desired.
Notes
- Use leftover grains and roasted vegetables if desired!
- Use leftover grains and roasted vegetables if desired!
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