Fried Fish Balls

User Reviews

5

2 reviews
Excellent
  • Prep Time

    1 hr 5 mins

  • Cook Time

    35 mins

  • Total Time

    1 hr 40 mins

  • Servings

    6 people

  • Calories

    394 kcal

  • Course

    Main Course

  • Cuisine

    African

Fried Fish Balls

Fried fish balls (thiou boulettes de poisson) is a traditional spicy Senegalese dish that is typically prepared with emperor bream.

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Ingredients

Servings
  • 2 lb white fish emperor, cod or haddock, with firm flesh
  • 2 egg
  • 8 oz. bread without crust, stale
  • 1 scallion
  • 4 cloves garlic
  • 1 small Chili pepper (optional)
  • ½ bunch parsley
  • 5 tablespoons flour
  • neutral cooking oil for frying, generic cooking oil
  • salt

For the sauce

  • 2 scallions , grated
  • 3 tomato peeled, seeded and diced
  • 1 green bell pepper , diced
  • 1 green Chili pepper , chopped (optional)
  • 1 bay leaf
  • 1 cup water
  • salt

Instructions

  1. Squeeze the fish fillets to rid them of their water.
  2. Chop the fish fillets with the bread previously soaked in water and drained well, scallions, garlic, chili pepper, and parsley.
  3. Mix everything while adding the eggs. Add salt.
  4. Let stand 30 minutes. Mix fish every 5 minutes.
  5. Shape into balls, roll in flour and fry over medium heat.
  6. Separately, brown the onions in a saucepan. Add the tomatoes, bell pepper, chili pepper, bay leaf, salt and water. Cook covered for 5 minutes over medium heat.
  7. Add the meatballs into the sauce and cook 15 minutes over low heat.
  8. Serve the fish balls topped with the sauce and sprinkled with chopped parsley. Serve with white rice, lemon, and 1 whole fried or roasted green chili pepper, peeled.
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