Fried Kale Sprouts
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Fried Kale Sprouts
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This makes 2 total servings of Fried Kale Sprouts. Each serving comes out to be 97 Calories, 8.45g Fats, 0.82g Net Carbs, and 3.89g Protein.
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Ingredients
- 4 ounces kale sprouts
- 2 tablespoons Parmesan Cheese
- salt to taste
- black pepper to taste
- cooking oil ~1 tbsp. Absorbed, for deep frying
Instructions
- Heat the oil or lard in deep fat fryer until it's hot.
- Put kale sprouts in the fryer basket. Try to get the sprouts in a single layer.
- Fry the kale sprouts until they are browned on the edges of the bulb, and dark green on the leaves.
- Remove from the basket and place on paper towels to drain any excess grease. Season, and enjoy!
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