
Dry Fruit Modak
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5.0
18 reviews
Excellent

Dry Fruit Modak
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Dry Fruit Modak is a variation to the classic steamed modak. These are sweet steamed dumplings made from rice flour dough and filled with a mixture of assorted dry fruits, nuts, khoya (evaporated milk solids), poppy seeds and coconut.
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Ingredients
For the outer covering
- 1 cup rice flour
- 1.5 cups of water
- ¼ teaspoon salt
For the dry fruits stuffing
- 1 to 2 tablespoon ghee or any neutral oil
- 100 gram Mawa (khoya)
- 1 teaspoon khus khus (poppy seeds) - optional
- ¼ cup almonds or about 16 medium sized almonds, chopped finely
- 2 tablespoons cashews - chopped finely
- 1.5 tablespoons pistachios - chopped finely
- 1 tablespoon chironji (charoli)
- 4 to 5 dates - seedless, chopped finely
- 1 tablespoon golden raisins
- ¼ cup fresh grated coconut
- ¼ cup sugar
Other ingredients
- 2.5 cups water for steaming modak in a steamer pan
- 1 turmeric leaf - optional
- 1 to 2 teaspoon ghee or oil for greasing the steamer pan or idli moulds if not using turmeric leaf
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Instructions
Prepping dry fruits and preparing the rice dough
- Keep all the ingredients ready for the dry fruit modak. Chop all the dry fruits, nuts and keep aside.
- In a pan or vessel add 1.5 cups of water. Place it on a stovetop on medium to high flame. Sprinkle ¼ teaspoon salt.
- Let the water to come to a rolling boil.
- Reduce the heat and then add the rice flour gradually.
- Quickly stir and mix the rice flour with water.
- Mix very well and switch off the heat.
- Cover the mixture with a lid and keep aside for 4 to 5 mins.
- Then transfer the mixture to a thali or plate.
- Allow the dough to slightly cool down. Knead the dough while its still warm but take care not to burn your fingers.
- The dough should be soft and smooth.
- Cover the dough with a damp muslin or cotton cloth. Now allow the dough to rest for 10 to 12 mins.
Preparing dry fruits stuffing
- Meanwhile prepare the stuffing for the modaks. Heat a shallow frying pan and add 1 tablespoon of ghee.
- Add all the chopped almonds, pistachios, cashews, dates, chironji and raisins.
- Keep stirring on low heat.
- After 1 to 2 mins the dry fruits will be fragrant and partly roasted. Remove them on a plate and set aside.
- In the same pan add 1 teaspoon ghee. Add poppy seeds and saute them till they crackle on low heat.
- Then remove the poppy seeds and also the ghee. Place aside with the roasted dry fruits and nuts.
- Then add grated or chopped mawa.
- When the mawa begins to melt, then add ¼ cup sugar.
- Mix very well. Keep stirring the mixture.
- The mixture will start bubbling. Then add ¼ cup fresh grated coconut.
- Stir again on low heat for a minute.
- Add the roasted dry fruits and poppy seeds.
- Keep stirring and mixing for a minute more on low heat.
- Switch off the flame.
- Transfer the mixture to another plate.
- If you are using turmeric leaves then cut them. Place the leaves on individual idli moulds or line them on a baking pan or steaming pan. Or else simply grease the moulds or steamer pan with oil or ghee.
Assembling & shaping
- Grease the modal moulds with little ghee or oil.
- Make small balls from the dough. They should be smooth and have no cracks.
- Close or lock the mould gently. Put a small ball in the mould. Press the dough along the surface of the mould, so that a cavity or space is made.
- Add the dry fruit mixture. Then cover with small piece of dough on top. Press to even it.
- Now open or unlock the mould.
- Gently remove the modak from the mould. Alternatively you could flatten the ball. Then place the modak filling in the center. Make small pleats bring all the edges together and join.
- Keep the modak over the turmeric leaves or on greased idli moulds or steamer pan.
- Either you could use a steamer pan or you could steam the modaks in a pressure cooker for 8 to 10 mins on low heat without the whistle and vent. If using a steamer pan then add 2 and ½ cup of water to the pan. Let the water come to a boil.
- Now carefully place the moulds into the steamer pan taking care that the water does not touch the idli moulds or baking pan on which the modaks are kept. Cover the pan with a lid and steam for 10 to 15 minutes on a low heat.
- Once the modaks are steamed gently remove and keep aside.
- The Dry Fruit Modak are ready to be offered to Bhagwan Ganesha. You can sprinkle some ghee or saffron infused milk on the modaks prior to offering it to Bhagwan Ganesha.
Notes
- You could use a neutral flavored oil instead of ghee.
- Either you could shape modak with your hand or use moulds.
- Eat the modaks same day you make. They taste better when they are freshly made.
- Ensure that the khoya or mawa is fresh and not rancid.
Nutrition Information
Show Details
Calories
116kcal
(6%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
4mg
(1%)
Sodium
51mg
(2%)
Potassium
63mg
(2%)
Fiber
32g
(128%)
Sugar
5g
(10%)
Vitamin A
29IU
(1%)
Vitamin B1 (Thiamine)
0.03mg
Vitamin B2 (Riboflavin)
0.03mg
Vitamin B3 (Niacin)
0.4mg
Vitamin B6
0.1mg
Vitamin C
0.2mg
(0%)
Vitamin E
1mg
Vitamin K
1µg
Calcium
54mg
(5%)
Vitamin B9 (Folate)
3µg
Iron
0.5mg
(3%)
Magnesium
16mg
Phosphorus
79mg
Zinc
0.3mg
Nutrition Facts
Serving: 18Dry Fruit Modak
Amount Per Serving
Calories 116 kcal
% Daily Value*
Calories | 116kcal | 6% |
Carbohydrates | 14g | 5% |
Protein | 3g | 6% |
Fat | 6g | 9% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 2g | 10% |
Trans Fat | 0.01g | 1% |
Cholesterol | 4mg | 1% |
Sodium | 51mg | 2% |
Potassium | 63mg | 1% |
Fiber | 32g | 128% |
Sugar | 5g | 10% |
Vitamin A | 29IU | 1% |
Vitamin B1 (Thiamine) | 0.03mg | |
Vitamin B2 (Riboflavin) | 0.03mg | |
Vitamin B3 (Niacin) | 0.4mg | |
Vitamin B6 | 0.1mg | |
Vitamin C | 0.2mg | 0% |
Vitamin E | 1mg | |
Vitamin K | 1µg | |
Calcium | 54mg | 5% |
Vitamin B9 (Folate) | 3µg | |
Iron | 0.5mg | 3% |
Magnesium | 16mg | 4% |
Phosphorus | 79mg | |
Zinc | 0.3mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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