Fried Potatoes and Onions Persian Style (Do Piazeh Aloo)
User Reviews
4.1
18 reviews
Good
-
Prep Time
10 mins
-
Cook Time
25 mins
-
Servings
2 servings
-
Calories
390 kcal
-
Course
Main Course
-
Cuisine
Persian
Fried Potatoes and Onions Persian Style (Do Piazeh Aloo)
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An easy recipe for fried potatoes and onions with a Persian twist. Do piazeh aloo is an Iranian vegan dish that you can make in no time with just a few ingredients. It's packed with so much flavor thanks to turmeric and spices.
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Ingredients
- 2 russet potato washed and peeled
- 2 tbsp olive oil
- 4 onion chopped finely, yellow
- 1 tbsp tomato paste
- 1/2 tsp salt
- 1/2 tsp Turmeric
- 1/2 tsp black pepper
Instructions
- Bring a pot of water to boil. Cut the potatoes into ½ inch chunks and add them to the boiling water. Cook for 5-10 minutes until they're almost cooked. Drain and set aside.
- Meanwhile, Heat the olive oil in a large pan over medium heat.
- Sauté onion in olive oil until golden brown.
- Add in the tomato paste and spices. Mix to combine. Add in the potatoes and stir well.
- Cook for another 5 to 8 minutes.
- Serve warm.
Notes
- You can serve fried potatoes and onion with bread such as barbari. This dish would also go well with cold side dishes like salad shirazi (Persian cucumber tomato salad) and mast o khiar (Persian yogurt and cucumber).
Nutrition Information
Show Details
Calories
390kcal
(20%)
Carbohydrates
61g
(20%)
Protein
7g
(14%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Sodium
665mg
(28%)
Potassium
1291mg
(27%)
Fiber
7g
(28%)
Sugar
12g
(24%)
Vitamin A
122IU
(2%)
Vitamin C
30mg
(33%)
Calcium
78mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 390 kcal
% Daily Value*
| Calories | 390kcal | 20% |
| Carbohydrates | 61g | 20% |
| Protein | 7g | 14% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Sodium | 665mg | 28% |
| Potassium | 1291mg | 27% |
| Fiber | 7g | 28% |
| Sugar | 12g | 24% |
| Vitamin A | 122IU | 2% |
| Vitamin C | 30mg | 33% |
| Calcium | 78mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.1
18 reviews
Good
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