Fried Rice with Burnt Garlic
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Fried Rice with Burnt Garlic
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Fried rice with burnt garlic is a tasty side dish
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Ingredients
- 1.5 cups rice
- 3 cups water
- 1/2 cup chopped/sliced carrots
- 1/2 cup chopped green onions
- 1/2 cup chopped bell pepper
- 1/2 cup chopped green beans
- 2 tsp oil
- 4 cloves of garlic sliced
- 1 tsp soy sauce
- 1 tsp vinegar
- 1/2 teaspoon sugar
- some chopped coriander
Instructions
- Prepare rice in a rice cooker.
- In a large pan, add oil and let it get hot.
- Add the garlic slices and saute for a few minutes till the garlic stars turning brown. Let the garlic burn a little.
- Add the chopped vegetables and stir fry for a few minutes.
- Add egg and quickly scramble it. (optional)
- Add soy sauce, vinegar, sugar and the rice and mix well.
- Add salt if needed.
- Stir fry on high for a minute.
- Sprinkle some chopped cilantro and serve hot!
Notes
- Nutritional values are based on one serving
Nutrition Information
Show Details
Calories
301kcal
(15%)
Carbohydrates
61g
(20%)
Protein
6g
(12%)
Fat
2g
(3%)
Sodium
72mg
(3%)
Potassium
245mg
(7%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
3475IU
(70%)
Vitamin C
29.7mg
(33%)
Calcium
50mg
(5%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 301 kcal
% Daily Value*
| Calories | 301kcal | 15% |
| Carbohydrates | 61g | 20% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Sodium | 72mg | 3% |
| Potassium | 245mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 3475IU | 70% |
| Vitamin C | 29.7mg | 33% |
| Calcium | 50mg | 5% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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