Frikadel
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
8
-
Calories
350 kcal
-
Course
Main Course
Frikadel
Report
Looking for a quick and easy evening meal? Flavorful and delicious frikadel will hit the spot and melt into your mouth! You’ll want seconds for sure!
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Ingredients
- 2 lbs ground beef hamburger
- 1/2 onion diced
- 3 cloves garlic minced
- 3 tablespoon Dijon mustard
- 2 tablespoon yellow mustard
- 1/2 cup ketchup
- 1 egg
- 1/2 cup seasoned bread crumbs
- Worcestershire sauce to taste
- Salt/Pepper to taste
Instructions
- In a bowl, mix all ingredients together using your hands.
- Form mixture into hamburger patties.
- Coat a pan with olive oil and 2 tablespoon butter.
- Fry the patties about 3-4 minutes each side. *Do not overcook these.
- Serve warm. *Makes approximately 8 patties.
Equipments used:
Nutrition Information
Show Details
Calories
350kcal
(18%)
Carbohydrates
11g
(4%)
Protein
22g
(44%)
Fat
24g
(37%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
101mg
(34%)
Sodium
424mg
(18%)
Potassium
402mg
(11%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
128IU
(3%)
Vitamin C
2mg
(2%)
Calcium
49mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 350 kcal
% Daily Value*
| Calories | 350kcal | 18% |
| Carbohydrates | 11g | 4% |
| Protein | 22g | 44% |
| Fat | 24g | 37% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 101mg | 34% |
| Sodium | 424mg | 18% |
| Potassium | 402mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 128IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 49mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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