Frozen Chicken Nuggets in the Air Fryer
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Frozen Chicken Nuggets in the Air Fryer
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Cooking frozen chicken nuggets in the air fryer is the perfect way to warm them up from the inside and achieve that delicious crispy texture kids love.
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Ingredients
- 8 frozen chicken nuggets
Instructions
Prep:
- Preheat the air fryer at 400F for 5 minutes. Starting with a hot basket ensures even heating and crisper exteriors.
Cook:
- Place the frozen chicken nuggets in a single layer in your air fryer basket on top of the wire rack. With a wire rack, both sides will cook evenly, and flipping isn't always necessary.
- Air fry them at 400F for 6 to 8 minutes, adding 2 minutes of cooking time at a time if your nuggets are thicker. If you use an air fryer liner, you'll want to flip them over and cook the second side for the last 3 minutes or so.
Serve:
- Remove the cooked chicken nuggets from the air fryer using kitchen tongs and serve them warm with your favorite dips.
Nutrition Information
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Serving
4 nuggets
Calories
210kcal
(11%)
Carbohydrates
21g
(7%)
Protein
9g
(18%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
25mg
(8%)
Sodium
450mg
(19%)
Potassium
170mg
(5%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 210 kcal
% Daily Value*
| Serving | 4 nuggets | |
| Calories | 210kcal | 11% |
| Carbohydrates | 21g | 7% |
| Protein | 9g | 18% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 25mg | 8% |
| Sodium | 450mg | 19% |
| Potassium | 170mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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