Frozen Haddock In Air Fryer
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Unrated
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Cook Time
16 mins
-
Total Time
16 mins
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Servings
2
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Calories
1332 kcal
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Course
Main Course
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Cuisine
International
Frozen Haddock In Air Fryer
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If you love haddock, then you must try frozen haddock in air fryer. This works perfectly with frozen battered or breaded and the crisp on it is so addictive.
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Ingredients
- 4 haddock fillet medium, frozen, battered
- olive oil optional, extra virgin, spray
Kitchen Gadgets
- Air Fryer
Instructions
- Place four frozen haddock fillets into the air fryer basket, spreading them out. Cook the frozen fish for 12 minutes at 180c/360f.
- If you feel the air fryer haddock needs more of a crisp to it you can spray the tops with olive oil, but this step it optional.
- Increase the temperature to 200c/400f and cook for a further 4 minutes until crispy and golden.
Notes
- Varieties. We used four battered frozen haddock fillets in the air fryer. You can swap this for cod, or any other favourite battered fish.
- Thanks for reading frozen haddock in the air fryer on Recipe This. We have many more air fryer recipes for you to check out next. Though if you love some chips with your haddock, to try our air fryer chips, which are homemade chips and are delicious. Or go frozen with our air fryer frozen chips.
Nutrition Information
Show Details
Calories
1332kcal
(67%)
Protein
294g
(588%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.1g
(5%)
Cholesterol
972mg
(324%)
Sodium
3834mg
(160%)
Potassium
5148mg
(110%)
Vitamin A
1026IU
(21%)
Calcium
198mg
(20%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 1332 kcal
% Daily Value*
| Calories | 1332kcal | 67% |
| Protein | 294g | 588% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 972mg | 324% |
| Sodium | 3834mg | 160% |
| Potassium | 5148mg | 110% |
| Vitamin A | 1026IU | 21% |
| Calcium | 198mg | 20% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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