Frozen Watermelon

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    4

  • Calories

    46 kcal

  • Course

    Side Dish

  • Cuisine

    Vegan

Frozen Watermelon

Here's how to freeze watermelon, so you can use it for smoothies, sorbet, and more! Frozen watermelon can be used for smoothies, sorbet, and even as pretty ice cubes!

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Ingredients

Servings
  • 4 cups watermelon , cut into chunks

Instructions

  1. Select a baking sheet that will fit on one of your freezer shelves, then line it with parchment paper.
  2. Arrange the watermelon chunks into a single layer on the lined baking sheet, making sure that the pieces aren't touching, so they won't stick together later. Place the pan in the freezer, and allow them to freeze for 2-4 hours.
  3. Once the watermelon is frozen, transfer the pieces to an airtight container, so they won't pick up any other flavors from your freezer. Frozen watermelon can be stored in the freezer for 3 to 6 months when it's tightly sealed.

Notes

  • You can freeze as much or as little watermelon as you'd like to, so the amount listed here is only a suggestion. For a watermelon "ice pop" try sticking a popsicle stick into one of the fresh watermelon cubes. When you freeze it, it will turn into a cute, mini-size frozen treat.

Nutrition Information

Show Details
Calories 46kcal (2%) Carbohydrates 11g (4%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 2mg (0%) Potassium 170mg (5%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 865IU (17%) Vitamin C 12mg (13%) Calcium 11mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 46 kcal

% Daily Value*

Calories 46kcal 2%
Carbohydrates 11g 4%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 2mg 0%
Potassium 170mg 4%
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 865IU 17%
Vitamin C 12mg 13%
Calcium 11mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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