Fruit Leather Recipe
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5.0
3 reviews
Excellent
Fruit Leather Recipe
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Homemade fruit leather, or fruit roll-ups, made of dried pureed fruit makes a healthy, delicious treat and a great way to use fruit.
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Ingredients
- 1 1/2 1 1/2 pounds Fresh fruit washed and deseed if necessary
- 2 2 teaspoons lemon juice
- 1/3 1/3 cup granulated sugar honey or maple syrup, to taste (optional)
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Instructions
- If using an oven, preheat to 200º F. Line a baking sheet pan with a silicon baking mat or parchment paper. Set aside.
- If using a dehydrator, place parchment paper or dehydrator mats on shelves. Set aside.
- Add fresh fruit to a blender or food processor and puree. Add sweetener, if needed. Pour contents into a medium saucepan over medium heat and cook, stirring occasionally, until the fruit puree has thickened and reduced to about 2 cups.
- Pour pureed fruit onto prepared pans or shelves, spread into a thin layer with an offset spatula. If using an oven, place into oven for 3 1/2 - 4 hours until the fruit leather is just barely tacky and lifts easily from the parchment. If using a dehydrator, set the temperature accordingly, and the timer for 5 - 6 hours, checking and adjusting time as needed.
- To store: Cut strips into 2-inch pieces, along with parchment, and roll into fruit roll-ups. Tie with kitchen twine, if needed and store in a zip top storage back for up to a month. Alternately, you can roll the entire piece of fruit leather into a large roll and store the same.
Nutrition Information
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Calories
65kcal
(3%)
Carbohydrates
17g
(6%)
Protein
0.3g
(1%)
Fat
0.1g
(0%)
Saturated Fat
0.01g
(0%)
Sodium
3mg
(0%)
Potassium
62mg
(2%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
206IU
(4%)
Vitamin C
2mg
(2%)
Calcium
4mg
(0%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 65 kcal
% Daily Value*
| Calories | 65kcal | 3% |
| Carbohydrates | 17g | 6% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.01g | 0% |
| Sodium | 3mg | 0% |
| Potassium | 62mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 206IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 4mg | 0% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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