Fruit Salad With Ice Cream
User Reviews
5
-
Prep Time
15 mins
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Total Time
15 mins
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Servings
6
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Calories
225 kcal
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Course
Dessert
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Cuisine
American, International
Fruit Salad With Ice Cream
Description
The Fruit Salad With Ice Cream combines ripe tropical and temperate fruits such as banana, mango, sapota, and strawberries, optionally including dragon fruit. These fruits are peeled, chopped, and mixed with chopped cashews, almonds, and pistachios to add texture. The salad is served in individual bowls with two to three scoops of vanilla ice cream on top, garnished with additional sliced strawberries and nuts. The dessert offers a pleasant contrast between the natural sweetness and juiciness of the fruits and the creamy richness of the ice cream, enhanced by the crunch of the nuts. It is served immediately to preserve the freshness and the creamy texture of the ice cream.
Ingredients
- 1 banana - medium to large
- 2 Mango medium-sized
- 4 to 5 sapota (chikoo), small to medium
- 10 to 12 strawberries
- 1 dragon fruit - optional
- 2 to 3 tablespoons nuts cashews, almonds and pistachios, chopped
- 6 coops vanilla ice cream or as required
- 1 to 2 tablespoons nuts cashews, almonds and pistachios), for garnish, chopped
- 5 to 6 strawberry for garnish, slices
Instructions
- Rinse, peel and chop the fruits. Take the chopped mixed fruits in a bowl.
- Mix them with a spoon.
- Add chopped nuts like cashews, almonds and pistachios.
- Mix the chopped nuts with the mixed fruits.
- Divide the fruit salad mixture into 6 bowls or ice cream cups.
- Place two to three scoops of vanilla ice cream on top of the fruit salad.
- Garnish with a few slices of strawberries or any fruit or berries. Also, sprinkle some chopped nuts from top.
- Serve the Fruit Salad With Ice Cream straightaway.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 225 kcal
% Daily Value*
| Calories | 225kcal | 11% |
| Carbohydrates | 34g | 11% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 29mg | 10% |
| Sodium | 64mg | 3% |
| Potassium | 358mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 28g | 56% |
| Vitamin A | 1037IU | 21% |
| Vitamin B1 (Thiamine) | 1mg | |
| Vitamin B2 (Riboflavin) | 1mg | |
| Vitamin B3 (Niacin) | 1mg | |
| Vitamin B6 | 1mg | |
| Vitamin B12 | 1µg | 42% |
| Vitamin C | 40mg | 44% |
| Vitamin D | 1µg | 5% |
| Vitamin E | 1mg | |
| Vitamin K | 4µg | |
| Calcium | 95mg | 10% |
| Vitamin B9 (Folate) | 43µg | |
| Iron | 1mg | 6% |
| Magnesium | 29mg | 7% |
| Phosphorus | 95mg | |
| Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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