Fudgy Keto Mug Cake
User Reviews
5
Fudgy Keto Mug Cake
Description
The Fudgy Keto Mug Cake uses almond flour and cocoa powder to create a dense and moist cake that fits a low-carb, keto-friendly diet. The inclusion of baking powder gives a slight lift to the cake while retaining a fudgy core. Coffee in the wet ingredients enhances the chocolate flavor subtly without adding acidity. The microwaving method allows for rapid preparation and individual portions. Topping each mug cake with sugar-free chocolate chips just after microwaving provides melted spots of intense chocolate.
This recipe suits those looking for a quick, portion-controlled dessert with keto macros. It's convenient to prepare anytime and requires minimal kitchen tools. The cakes can be served immediately after cooking for the best texture.
Ingredients
- 2 tablespoons almond flour
- 2 tablespoons Swerve or Truvia
- 1/2 teaspoon baking powder
- 2 tablespoons cocoa powder unsweetened
- salt pinch
- 1 egg
- 2 tablespoons butter melted and cooled
- 1 tablespoon coffee prepared
- 10 chocolate chips sugar free
Instructions
- Spray the inside of 2 mugs with nonstick spray
- In a bowl, mix the almond flour, cocoa, sweetener, baking powder, and salt together
- In another bowl mix the egg, melted butter and coffee
- Slowly whisk in the dry ingredients into the wet
- Divide mixture into 2 mugs
- Microwave for approximately 45-50 seconds
- Remove from microwave and top each one with chocolate chips
- Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 207 kcal
% Daily Value*
| Serving | 1mug cake | |
| Calories | 207kcal | 10% |
| Carbohydrates | 23g | 8% |
| Protein | 5g | 10% |
| Fat | 19g | 29% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 111mg | 37% |
| Sodium | 133mg | 6% |
| Potassium | 207mg | 4% |
| Fiber | 2g | 8% |
| Vitamin A | 470IU | 9% |
| Calcium | 77mg | 8% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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