Fudgy Pumpkin Collagen Bites
User Reviews
4.7
30 reviews
Excellent
Fudgy Pumpkin Collagen Bites
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Two layer, fudgy pumpkin collegen bites that you better believe I'll be making year round. These bites are no bake and high in protein -- a double win in my book.
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Ingredients
Pumpkin layer:
- ¼ cup nut butter I used crunchy peanut butter
- 1 Tablespoon pumpkin canned
- 1 Tablespoon maple syrup
- ½ Tablespoon coconut oil melted
- 3 collagen peptides measured in scoops
- 3 Tablespoons coconut flour
- ½ teaspoon pumpkin pie spice
- pinch cinnamon
- 1 Tablespoon mini chocolate chips
Chocolate layer:
- 2 Tablespoons coconut oil melted
- 1½ Tablespoons nut butter
- ½ Tablespoon cocoa powder or cacao powder
- 1-2 teaspoon maple syrup
Instructions
- Grab two bowls, mix the pumpkin mixture in one and the chocolate mixture in another. Scoop pumpkin mixture into the cavities of a silicon ice cube tray, filling each about halfway and press mixture down.
- Pour a thin layer of chocolate on top of each until all are covered, then go back and add more chocolate to each until you run out.
- Place tray in the fridge to harden for 20-30 minutes and enjoy. Store leftovers in the fridge and eat 1-2 bites a day. Makes 6-8 bites.
Nutrition Information
Show Details
Serving
1bite
Calories
180kcal
(9%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
14g
(22%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
3g
(15%)
Sodium
76mg
(3%)
Potassium
88mg
(2%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 180 kcal
% Daily Value*
| Serving | 1bite | |
| Calories | 180kcal | 9% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 76mg | 3% |
| Potassium | 88mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
30 reviews
Excellent
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