Gaeng Massaman Neua (Thai Massaman Beef Curry Recipe)
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
4 hrs
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Total Time
4 hrs 20 mins
-
Servings
3 people
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Calories
1000 kcal
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Course
Main Course
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Cuisine
Thai
Gaeng Massaman Neua (Thai Massaman Beef Curry Recipe)
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Gaeng massaman neua, a Thai massaman beef curry recipe, slow-cooked in coconut milk for an authentic, easy dinner that's naturally gluten-free.
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Ingredients
- 17 fluid ounces coconut milk
- 33 fluid ounces water
- 17.5 ounces beef sliced into big chunks
- 3 tablespoons massaman curry paste see notes
- 7 ounces potatoes cut into bite-sized pieces
- 5.3 ounces carrots cut into bite-sized pieces
- 5.3 ounces onions slice thinly
- 1.8 ounce roasted peanuts see notes
- 2 star anise toasted
- 1 cinnamon stick toasted
- 1/2 teaspoon salt
- 1.5 tablespoon tamarind paste
- 2.5 tablespoons palm sugar
- 1 tablespoon fish sauce
Instructions
- Add 3.4 fl oz (100ml) of the coconut milk with water to a pot set over low heat. Place your beef chunks into the pot and allow them to simmer slowly for 2–3 hours. The beef should be fork-tender upon completion, but keep in mind that thicker cuts may require more time. If you own a pressure cooker, this is the perfect opportunity to use it and cut down on the cooking time.
- Once your beef is tender, remove it from the pot along with 10.15 fl oz (300ml) of the liquid it was braised in. Transfer both the meat and the liquid into a bowl and set aside.
- Pour 6.8 fl oz (200ml) of coconut milk into a wok and heat it over low-medium. Simmer the milk until you notice the coconut oil beginning to separate from the milk.
- Add the massaman curry paste to the wok. Stir and cook until oil starts appearing on the surface.
- Now, pour in the remaining coconut milk along with the reserved braised beef and liquid. Add the carrots, onions, potatoes, cinnamon stick, star anise, palm sugar, salt, tamarind paste, and fish sauce. Continue to simmer the curry until the potatoes and other vegetables reach your desired softness.
- Stir in the roasted peanuts and then remove the pot from the heat. Serve immediately with steamed rice. Enjoy!
Notes
- Use the nutrition card in this recipe as a guideline.
- Curry paste: Use my massaman curry paste recipe or go for store-bought - Mae Ploy or Maesri brand.
- Roasted peanuts: Use my dry roasted peanuts recipe.
Nutrition Information
Show Details
Calories
1000kcal
(50%)
Carbohydrates
44g
(15%)
Protein
40g
(80%)
Fat
78g
(120%)
Saturated Fat
46g
(230%)
Polyunsaturated Fat
4g
Monounsaturated Fat
20g
Trans Fat
2g
Cholesterol
117mg
(39%)
Sodium
1144mg
(48%)
Potassium
1541mg
(44%)
Fiber
6g
(24%)
Sugar
15g
(30%)
Vitamin A
8378IU
(168%)
Vitamin C
22mg
(24%)
Calcium
147mg
(15%)
Iron
11mg
(61%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 1000 kcal
% Daily Value*
| Calories | 1000kcal | 50% |
| Carbohydrates | 44g | 15% |
| Protein | 40g | 80% |
| Fat | 78g | 120% |
| Saturated Fat | 46g | 230% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 2g | 100% |
| Cholesterol | 117mg | 39% |
| Sodium | 1144mg | 48% |
| Potassium | 1541mg | 33% |
| Fiber | 6g | 24% |
| Sugar | 15g | 30% |
| Vitamin A | 8378IU | 168% |
| Vitamin C | 22mg | 24% |
| Calcium | 147mg | 15% |
| Iron | 11mg | 61% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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