Garam Masala
User Reviews
5.0
234 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
10 mins
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Servings
24
-
Calories
6 kcal
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Course
Condiments
-
Cuisine
Indian
Garam Masala
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Garam Masala is an wonderfully well-rounded and versatile Indian seasoning blend that will bring an incredible depth of flavor to a large variety of dishes. The different spices play their own unique part in delivering a phenomenal symphony of flavors!
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Ingredients
- 4 tablespoons coriander seeds
- 4 teaspoons cumin seeds
- 1 teaspoon fennel seeds
- 1 teaspoon black peppercorns
- 1 teaspoon green cardamom seeds
- 1/2 teaspoon black cardamom seeds
- 1 stick cinnamon , about 3 inches
- 2 star anise
- 8 whole cloves
- 1/2 teaspoon freshly ground nutmeg
- 1/4 teaspoon ground mace (optional)
- 2 dried curry leaves (can substitute one large bay leaf)
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Instructions
- Place the whole spices (reserving the ground nutmeg and mace) in a dry skillet and toast them over medium-high heat for several minutes, stirring frequently, until the spices are very fragrant and the lighter spices have become deeper golden in color. Note: Be careful not to scorch the spices or they will become very bitter.Transfer the toasted spices to a bowl and let them cool completely.Place the cooled spices in a coffee/spice grinder or a blender along with the ground nutmeg and mace. If you haven't already done so it is easiest to grind the cinnamon if you break it into pieces.Grind the spices until you get a fine powder. Transfer the garam masala to an airtight jar and store in a dark place. Will keep for several months but for optimal flavor use them within a month or two. This makes roughly 1/2 cup of garam masala.
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Nutrition Information
Show Details
Serving
1teaspoon
Calories
6kcal
(0%)
Carbohydrates
1g
(0%)
Protein
0.2g
(0%)
Fat
0.3g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.2g
Sodium
1mg
(0%)
Potassium
24mg
(1%)
Fiber
1g
(4%)
Sugar
0.03g
(0%)
Vitamin A
6IU
(0%)
Vitamin C
0.3mg
(0%)
Calcium
14mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 24Serving
Amount Per Serving
Calories 6 kcal
% Daily Value*
| Serving | 1teaspoon | |
| Calories | 6kcal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 0.2g | 0% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.04g | 0% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 1mg | 0% |
| Potassium | 24mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 0.03g | 0% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 14mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
234 reviews
Excellent
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