Garam Masala Roasted Sweet Potatoes
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Garam Masala Roasted Sweet Potatoes
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Garam Masala Roasted Sweet Potatoes are flavorful, easy to make, and the perfect side dish for your next meal!
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Ingredients
- 2 pounds sweet potato cleaned and cut into approximately 1/2 inch cubes
- 2 tablespoons olive oil
- 2-3 teaspoons garam masala
- salt fresh ground, to taste
- black pepper fresh ground, to taste
- 1 tablespoon maple syrup 2 tablespoons if you want them sweeter
- 2 tablespoons lemon juice fresh
Instructions
- Preheat oven to 425° F. For less clean up, line a rimmed sheet pan with parchment paper or foil.
- Place the cubed sweet potatoes on the sheet pan. Drizzle the olive oil over them and sprinkle with the garam masala, salt, and pepper. Use your hands to toss them until they're coated.
- Spread the sweet potatoes out into a single layer making sure there is some space in between them so they don't steam. Place the sheet pan in the oven and roast for 10 minutes. Remove the sheet pan and use a spatula to toss the sweet potatoes around. Roast them for another 10 minutes or until they're tender.
- Remove the sweet potatoes from the oven and drizzle them with the maple syrup and fresh lemon juice. Toss together and serve.
Nutrition Information
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Serving
1g
Calories
188kcal
(9%)
Carbohydrates
34g
(11%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
(24%)
Sodium
56mg
(2%)
Fiber
5g
(20%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 188 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 188kcal | 9% |
| Carbohydrates | 34g | 11% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Sodium | 56mg | 2% |
| Fiber | 5g | 20% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
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