Garlic and Parsley Roasted Carrots
User Reviews
5
Garlic and Parsley Roasted Carrots
Description
Garlic and Parsley Roasted Carrots are made by roasting two-inch carrot chunks tossed in olive oil, crushed garlic cloves, salt, and black pepper at a high temperature. The carrots develop a tender texture and a gentle caramelization over approximately 35 minutes, with stirring halfway to ensure even cooking and color. Chopped fresh parsley added after roasting brings a fresh herbal note that contrasts with the rich roasted flavors.
The garlic adds depth with its pungent aroma and subtle sweetness that mellows through roasting. Olive oil helps create a lightly crisped exterior while keeping the carrots moist inside. The seasoning is simple but effective, allowing the natural carrot flavor to stand out enhanced by the herbs.
This side dish works well alongside roasted meats, grilled dishes, or as part of a vegetable medley. It showcases the ease of roasting root vegetables and how fresh herbs can brighten warm dishes.
Substitute with a mix of root vegetables like parsnips, beetroot, and potatoes for variety.Garlic powder can be used instead of fresh garlic for convenience.Parsley may be replaced with fresh basil, coriander, chives, rosemary, or thyme depending on preference.
Ingredients
- 5 carrot peeled
- 2 tablespoon olive oil
- 3 garlic crushed, clove
- 1 pinch sea salt
- 1 pinch black pepper
- 1 handful parsley finely chopped, fresh
Instructions
- Preheat your oven to 220℃/200°C(fan)/425℉/Gas 7.
- Cut 5 Carrots into 2 inch chunks and put in a baking dish.
- Add 2 tablespoon Olive oil, 3 Garlic clove and 1 pinch Sea salt and ground black pepper and put into the oven for 35 minutes, stirring half way through.
- Take the carrots out of the oven and add 1 handful Fresh parsley and stir.
Notes
- Substitute with a mix of root vegetables like parsnips, beetroot, and potatoes for variety.
- Garlic powder can be used instead of fresh garlic for convenience.
- Parsley may be replaced with fresh basil, coriander, chives, rosemary, or thyme depending on preference.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 100 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 100kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Sodium | 61mg | 3% |
| Potassium | 336mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 14000IU | 280% |
| Vitamin C | 33.8mg | 38% |
| Calcium | 50mg | 5% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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