Garlic Parmesan Cauliflower Wings
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Garlic Parmesan Cauliflower Wings
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This makes a total of 4 servings of Garlic Parmesan Cauliflower Wings. Each serving comes out to be 325.75 Calories, 27.37g Fats, 7.4g Net Carbs, and 12.28g Protein.
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Ingredients
- 1 cauliflower head
- 3 cloves garlic minced
- 1 tablespoon butter
- ¾ cups heavy whipping cream
- 2 tablespoons cream cheese
- 1 cup Parmesan Cheese shredded
- salt to taste
- black pepper to taste
Instructions
- Chop up the cauliflower into small-to-medium sized florets and place them into a casserole dish.
- Mince your garlic cloves.
- Saute your minced garlic in the butter on medium. Add a few dashes of salt and pepper.
- Pour in your heavy cream and let it come to a simmer.
- Whisk in a small handful of the Parmesan cheese, let it melt into the cream and then add more.
- Continue whisking in your cheese in small amounts.
- Drop in the cream cheese, stirring until it melts.
- Pour the sauce all over the cauliflower and toss until they are all coated.
- Bake at 350F for 45 minutes.
- This is optional, but for extra crispiness, broil for an additional 5-10 minutes.
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