
Garlic Spaghetti (Garlic and Olive Oil Pasta)
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Servings
4 servings
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Calories
395 kcal
-
Course
Main Course

Garlic Spaghetti (Garlic and Olive Oil Pasta)
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Garlic spaghetti is one of the easiest pasta dishes you’ll ever make. It’s made with 4 basic ingredients and comes together in 20 minutes. Try this fuss-free recipe once and you’ll be hooked.
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Ingredients
- 8 oz Spaghetti
- 3 tablespoons extra virgin olive oil
- 4 cloves garlic sliced thin
- 1 teaspoon red chili flakes reduce to ½ teaspoon if you prefer mild heat
- Generous pinch of salt I used about ¼ teaspoon
- dash of pepper I used ½ teaspoon
- ½ lemon zest and juice
- 1 tablespoon parsley
- ½ cup Italian bread crumbs
- ¼ cup Parmesan Cheese
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Instructions
- Bring a pot of water to boil. Generously salt boiling water.
- Cook spaghetti in boiling salted water until pasta is very al-dente.
- While pasta cooks in boiling water, using another burner add EVOO to the skillet. Add sliced garlic and red chili flakes to the oil. Bring them to a gentle simmer, sautéing frequently. Continue to cook until extra virgin olive oil is infused with garlic and red chili flakes flavors, about 5-7 minutes. Do not burn garlic.
- Add al-dente pasta directly from the pot to the pan along with ⅓ cup pasta cooked water.
- Season the sauce and pasta with a generous pinch of salt and a dash of pepper.
- Toss pasta in the sauce. If the sauce looks a bit too dry, add another ⅓ cup of pasta-cooked water.
- Turn off the heat.
- Grate lemon zest and squeeze in lemon juice. Sprinkle fresh parsley, Italian bread crumbs, and freshly grated Parmesan cheese.
- Toss well.
- Serve it in a bowl immediately hot with more parsley, red chili flakes, Italian bread crumbs, and Parmesan cheese.
Notes
- Nutritional Info – Please keep in mind that the nutritional information provided is only a rough estimate and can vary greatly based on the products used.
Nutrition Information
Show Details
Calories
395kcal
(20%)
Carbohydrates
55g
(18%)
Protein
12g
(24%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Cholesterol
4mg
(1%)
Sodium
314mg
(13%)
Potassium
213mg
(6%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
313IU
(6%)
Vitamin C
10mg
(11%)
Calcium
125mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 395 kcal
% Daily Value*
Calories | 395kcal | 20% |
Carbohydrates | 55g | 18% |
Protein | 12g | 24% |
Fat | 14g | 22% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 8g | 40% |
Cholesterol | 4mg | 1% |
Sodium | 314mg | 13% |
Potassium | 213mg | 5% |
Fiber | 3g | 12% |
Sugar | 3g | 6% |
Vitamin A | 313IU | 6% |
Vitamin C | 10mg | 11% |
Calcium | 125mg | 13% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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