Garlic Roast Chicken
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Prep Time
1 hr 1 min
-
Cook Time
1 hr 1 min
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Resting time
20 mins
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Servings
4 people
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Calories
172 kcal
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Course
Main Course
Garlic Roast Chicken
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Easy garlicky roast chicken. I love to have this with rice.
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Ingredients
- 1 whole chicken cleaned
- 1 tablespoon Knorr Liquid Seasoning
- 1 head garlic crushed
- 1 piece lemon
- 6 tablespoons butter
- 1 prig rosemary
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
- Preheat oven to 450F
- Pat chicken dry with a paper towel and arrange on a roasting pan.
- Crush the garlic and rosemary using a mortar and pestle tool until the texture becomes paste-like.
- Make the compound butter by mashing the butter using a fork. Add the garlic and rosemary paste and season with Knorr Liquid Seasoning. Mix well. Set aside.
- Place the chicken on a clean cast iron pan or a baking tray.
- Loose the skin from the meat by sliding your fingers between the meat and the skin. Spread the compound butter between the meat and skin of the chicken. Put the remaining butter inside the cavity.
- Squeeze lemon all over the chicken and sprinkle salt and ground black pepper. Stuff the lemon peel inside the cavity.
- Put the chicken inside the oven and bake for 20 minutes. Lower the temperature to 350F and continue baking until the internal temperature reaches 165F (it took me 50 minutes for this step, total baking time is 70 minutes).
- Remove the chicken from the oven. Cover with aluminum foil and let the chicken rest for 20 minutes.
- Serve. Share and enjoy!
Nutrition Information
Show Details
Calories
172kcal
(9%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
17g
(26%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
45mg
(15%)
Sodium
694mg
(29%)
Potassium
82mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
533IU
(11%)
Vitamin C
17mg
(19%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 172 kcal
% Daily Value*
| Calories | 172kcal | 9% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 17g | 26% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 45mg | 15% |
| Sodium | 694mg | 29% |
| Potassium | 82mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 533IU | 11% |
| Vitamin C | 17mg | 19% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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