Garlic Roasted Sweet Potatoess
User Reviews
5.0
6 reviews
Excellent
Garlic Roasted Sweet Potatoess
Report
These Garlic Roasted Sweet Potatoes are a fantastic savory side dish for your family dinner or holiday meal.
Share:
Ingredients
- 2 lbs. sweet potatoes peeled and cubed
- 1 head garlic excess paper peeled away, but keep the head intact
- 2 Tbsp olive oil
- 2 tsp dried rosemary
- 1 tsp garlic powder
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 2 prigs fresh Rosemary optional but recommended
Instructions
Prepare
- Preheat oven to 400°F and set out a 9x13" or other large baking dish.
- Peel and slice sweet potatoes into roughly 1" pieces. Slice the garlic head in half horizontally so you have a top half and a bottom half.
Mix
- Add sliced potatoes to a large mixing bowl, then add olive oil and stir to combine.
- Add dried rosemary, garlic powder, salt, and black pepper and stir to combine again.
Bake
- Transfer sweet potatoes to baking dish and nestle the garlic halves into the potatoes. Rub a little olive oil over the exposed garlic halves. Add sprigs of rosemary.
- Bake in preheated oven for approximately 30 minutes, or until golden brown and fork tender. If the potatoes or garlic are browning too quickly, you can cover loosely with foil.
Serve
- Discard roasted rosemary, and let the dish cool for a few minutes. Feel free to add additional fresh rosemary if you'd like.
Notes
- I've estimated this will serve approximately 4 people, but as always, the exact serving size is up to you.
Nutrition Information
Show Details
Calories
271kcal
(14%)
Carbohydrates
49g
(16%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
417mg
(17%)
Potassium
806mg
(23%)
Fiber
7g
(28%)
Sugar
10g
(20%)
Vitamin A
32181IU
(644%)
Vitamin C
8mg
(9%)
Calcium
83mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 271 kcal
% Daily Value*
| Calories | 271kcal | 14% |
| Carbohydrates | 49g | 16% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 417mg | 17% |
| Potassium | 806mg | 17% |
| Fiber | 7g | 28% |
| Sugar | 10g | 20% |
| Vitamin A | 32181IU | 644% |
| Vitamin C | 8mg | 9% |
| Calcium | 83mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
Sweet Potato Pie Eggless | How to make healthy sweet potato pie wheat tarts without egg
American, International
0.0
(0 reviews)