Get the Recipe 15-Minute Southwest Salad with Honey Lime Dressing

User Reviews

4.8

15 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    4 servings

  • Calories

    360 kcal

  • Course

    Salad

  • Cuisine

    American

Get the Recipe 15-Minute Southwest Salad with Honey Lime Dressing

Full of flavor and texture, this salad is also incredibly easy and quick to throw together for a weeknight dinner or fulfilling meal-prepped lunch!  Topped with hearty black beans, fresh tomatoes, frozen corn, creamy avocado, and tangy feta cheese, there's a whole lot to love!

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings

Honey Lime Dressing:

  • 1 1 lime zested
  • 1/4 1/4 cup lime juice freshly squeezed, approximately 2 limes
  • 2 2 garlic cloves minced
  • 1 1 Tablespoon shallot finely chopped
  • 2 2 Tablespoon honey
  • 1/4 1/4 cup olive oil
  • salt and pepper to taste

Salad:

  • 4 4 cups romaine lettuce chopped
  • 1 1 15-oz. can black beans drained and rinsed
  • 1 1 red bell pepper diced
  • 1 1 cup frozen corn rinsed in lukewarm water for 30 seconds to 1 minute, drained
  • 1 1 avocado diced
  • 1 1/2 1 1/2 Tablespoon Jalapeño finely diced
  • 1 1 cup Cherry or grape tomatoes halved
  • 2 2 Tablespoon fresh cilantro roughly chopped
  • 1/2 1/2 cup feta cheese crumbles or cotija cheese
  • Honey Lime Dressing to taste
Add to Shopping List

Instructions

  1. Dressing: Whisk together lime zest, lime juice, garlic cloves, shallot, and honey in a medium bowl. Slowly pour in olive oil while whisking until all ingredients are emulsified. Salt and pepper to taste.
  2. Combine lettuce, black beans, red bell pepper, corn, avocado, jalapeño, tomatoes, cilantro, and feta in a large bowl. Toss with dressing and serve immediately.

Notes

  • Run frozen corn under lukewarm water for 30 seconds to 1 minute to thaw.
  • If not serving the salad immediately, reserve the avocado, feta, and dressing until ready to serve.

Nutrition Information

Show Details
Calories 360kcal (18%) Carbohydrates 33g (11%) Protein 7g (14%) Fat 26g (40%) Saturated Fat 6g (30%) Polyunsaturated Fat 3g Monounsaturated Fat 16g Cholesterol 17mg (6%) Sodium 224mg (9%) Potassium 714mg (20%) Fiber 7g (28%) Sugar 13g (26%) Vitamin A 5580IU (112%) Vitamin C 70mg (78%) Calcium 134mg (13%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 360 kcal

% Daily Value*

Calories 360kcal 18%
Carbohydrates 33g 11%
Protein 7g 14%
Fat 26g 40%
Saturated Fat 6g 30%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 16g 80%
Cholesterol 17mg 6%
Sodium 224mg 9%
Potassium 714mg 15%
Fiber 7g 28%
Sugar 13g 26%
Vitamin A 5580IU 112%
Vitamin C 70mg 78%
Calcium 134mg 13%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

15 reviews
Excellent

Write a Review

Drag & drop files here or click to upload