Southwest Salad with Garlic Lime Dressing & Doritos!!
User Reviews
5.0
3 reviews
Excellent
Southwest Salad with Garlic Lime Dressing & Doritos!!
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There are plenty of fresh veggies in this tasty Southwest Salad topped with crushed Doritos and creamy garlic lime dressing.
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Ingredients
- 8 cups lettuce any kind
- 3/4 cup grated cheddar cheese
- 1 large Ripe avocado, sliced
- 1 can beans any kind, drained and rinsed
- 2 ears corn boiled and kernels removed
- 2 Roma tomatos diced
- 1 cup loosely packed cilantro
- 2 cups precooked frozen grilled chicken
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- 2 limes cut into wedges
- 2 cups crushed Nacho Cheese Doritos
- salt & pepper to taste
for the dressing:
- 3 tablespoons honey
- Juice of 2 limes about 3 tablespoons
- 1 small clove garlic grated
- 1/4 teaspoon cumin
- salt & pepper to taste
- 1/4 cup canola oil
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Instructions
- Divide lettuce evenly between 4 bowls. Arrange ingredients around lettuce: cheese, avocado slices, beans, corn, tomatoes and cilantro.
- Heat precooked chicken in microwave on high for 3-5 minutes or until thoroughly warmed through. Cut into cubes and toss with spices. Arrange on salad.
- Add lime wedges on the side and top with crushed doritos. Sprinkle avocado and corn with salt and pepper, if desired.
- For the dressing, combine all ingredients together in a shallow bowl and whisk to emulsify. Drizzle over salads and serve.
Nutrition Information
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Calories
1184kcal
(59%)
Carbohydrates
100g
(33%)
Protein
48g
(96%)
Fat
68g
(105%)
Saturated Fat
13g
(65%)
Cholesterol
111mg
(37%)
Sodium
976mg
(41%)
Potassium
1157mg
(33%)
Fiber
12g
(48%)
Sugar
22g
(44%)
Vitamin A
1676IU
(34%)
Vitamin C
24mg
(27%)
Calcium
395mg
(40%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 1184 kcal
% Daily Value*
| Calories | 1184kcal | 59% |
| Carbohydrates | 100g | 33% |
| Protein | 48g | 96% |
| Fat | 68g | 105% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 111mg | 37% |
| Sodium | 976mg | 41% |
| Potassium | 1157mg | 25% |
| Fiber | 12g | 48% |
| Sugar | 22g | 44% |
| Vitamin A | 1676IU | 34% |
| Vitamin C | 24mg | 27% |
| Calcium | 395mg | 40% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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