Get the Recipe: Sweet Potato Curry
User Reviews
5.0
30 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
35 mins
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Servings
4 servings
-
Calories
328 kcal
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Course
Main Course
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Cuisine
Indian
Get the Recipe: Sweet Potato Curry
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This sweet potato curry is a hearty and flavorful one pot meal! This curry is loaded with bold flavors and wholesome ingredients. It is great for family dinners, meal prep and leftovers.
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Ingredients
- 1 tbsp olive oil or coconut oil
- ½ cup white onion finely diced
- 2 cups cubed sweet potatoes
- 1 tbsp ginger paste
- 1 tbsp Red Curry Powder or red curry paste
- 1 tbsp curry powder
- 13 ounces canned coconut milk
- 1 cup vegetable broth
- 3 cups chopped spinach
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Instructions
- First, add olive oil and diced onion to a large skillet. Cook for 3 to 4 minutes over medium heat, until onions have softened.
- Add in cubed sweet potatoes, ginger paste, red curry powder and curry powder. Gently stir to coat sweet potatoes in spices.
- Cook for 2 minutes.
- Next, add in canned coconut milk and broth. Bring to a light boil. Place lid on skillet and cook for 15 to 18 minutes until potatoes are fork tender.
- Turn heat off. Add in chopped spinach. Stir until wilted.
- Finally, ladle curry into bowls.
Notes
- Finely dice onions. Replace with shallots if desired.
- Dice sweet potatoes into no larger than 1 inch cubes.
- Canned coconut milk is the best option for this recipe. It is much thicker and more creamy than other milks.
- Continue cooking until sweet potatoes are fork tender.
- Please taste as you cook. Then, adjust spices and seasonings as desired.
- Store leftovers in the fridge for up to 4 days.
- Freeze up to 1 month.
Nutrition Information
Show Details
Calories
328kcal
(16%)
Carbohydrates
24g
(8%)
Protein
4g
(8%)
Fat
26g
(40%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Sodium
307mg
(13%)
Potassium
667mg
(19%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
11699IU
(234%)
Vitamin C
12mg
(13%)
Calcium
76mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 328 kcal
% Daily Value*
| Calories | 328kcal | 16% |
| Carbohydrates | 24g | 8% |
| Protein | 4g | 8% |
| Fat | 26g | 40% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 307mg | 13% |
| Potassium | 667mg | 14% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 11699IU | 234% |
| Vitamin C | 12mg | 13% |
| Calcium | 76mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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