Ginataang Manok
User Reviews
4.3
14 reviews
Good
-
Prep Time
10 mins
-
Cook Time
30 mins
-
Total Time
40 mins
-
Servings
6 Servings
-
Calories
508 kcal
-
Course
Main Course
-
Cuisine
Filipino
Ginataang Manok
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Spicy Chicken in Coconut Sauce is a Filipino stew that's easy to make and full of flavor. It's creamy, spicy, and delicious with steamed rice!
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Ingredients
- ¼ cup canola oil
- 2 potato medium, peeled and quartered
- 1 onion peeled and sliced thinly
- 2 cloves garlic peeled and minced
- 1 ginger thumb-size, peeled and julienned
- 1 whole chicken 3 to 4 pounds, cut into parts
- 1 tablespoon fish sauce
- 1 can coconut milk 13.5 ounces
- ½ cup water
- 4 Thai Chili pepper stemmed and chopped
- ½ red bell pepper seeded, cored and sliced into strips
- ½ green bell pepper seeded, cored and sliced into strips
- salt to taste
- black pepper to taste
Instructions
- In a wide skillet over medium heat, heat oil. Add potatoes and cook, turning as needed, until lightly browned. With a slotted spoon, remove potatoes from the pan and drain on paper towels.
- Remove excess oil from pan except for about 2 tablespoons. Add onions, garlic, and ginger and cook until softened.
- Add chicken and cook until lightly browned.
- Add fish sauce and cook for about 1 minute.
- Add coconut milk, water, and chili peppers. Bring to a simmer, skimming any scum that floats on top.
- Lower heat, cover, and continue to cook for about 20 to 25 minutes or until chicken is cooked through and liquid is reduced.
- Add potatoes and cook for about 3 to 5 minutes or until potatoes are tender and sauce is thickened.
- Add bell peppers and cook for another 1 to 2 minutes or until tender yet crisp.
- Season with salt and pepper to taste. Serve hot.
Notes
- Cut chicken in uniform size to ensure even cooking.
- For a smooth consistency, simmer and do not boil the coconut milk as it might curdle or separate in high-heat cooking.
- Pan-fry the potatoes to keep them from falling apart when finished off in the sauce.
Nutrition Information
Show Details
Calories
508kcal
(25%)
Carbohydrates
16g
(5%)
Protein
28g
(56%)
Fat
38g
(58%)
Saturated Fat
18g
(90%)
Cholesterol
95mg
(32%)
Sodium
345mg
(14%)
Potassium
844mg
(18%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
811IU
(16%)
Vitamin C
76mg
(84%)
Calcium
57mg
(6%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 508 kcal
% Daily Value*
| Calories | 508kcal | 25% |
| Carbohydrates | 16g | 5% |
| Protein | 28g | 56% |
| Fat | 38g | 58% |
| Saturated Fat | 18g | 90% |
| Cholesterol | 95mg | 32% |
| Sodium | 345mg | 14% |
| Potassium | 844mg | 18% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 811IU | 16% |
| Vitamin C | 76mg | 84% |
| Calcium | 57mg | 6% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
14 reviews
Good
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